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How to get Clarity of mind

 
 
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Old 10-25-2011, 01:37 AM #1
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BlueMajo BlueMajo is offline
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Join Date: Feb 2009
Location: Mexico City
Posts: 2,708
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BlueMajo BlueMajo is offline
Magnate
BlueMajo's Avatar
 
Join Date: Feb 2009
Location: Mexico City
Posts: 2,708
15 yr Member
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So, i take meds, they give me mental fog from time to time, mental fog gives me anxiety.... Nssty combo huh ?

SLEEP is what rescues me.... When I wake up, the mental fog is less noticeable or severe....

Also, I know I read somewhere that looking into green things like trees help....
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"Thanks for this!" says:
bizi (10-25-2011), mymorgy (10-25-2011), skeptic2 (10-25-2011)
 

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anxiety, bipolar, clarity, fear

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