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04-08-2007, 05:25 PM | #1 | |||
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Legendary
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Greetings,
Maybe we can list names of books that have helped us. Here are two books that I ran across that I haven't read yet. The Bipolar Workbook: Tools for Controlling Your Mood Swings by Monica Ramirez Basco Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder by Jim Phelps Phelps recommends exercise. I'm off to go for my walk before it gets dark. M. |
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04-10-2007, 07:19 AM | #2 | |||
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Senior Member
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My favorite is -
Bipolar Disorder: A Guide for Patients and Families Author - Francis Mark Mondimore MD
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~*~*~*~ The greatest difficulty lies not in choosing between self-interest and the common good, but in knowing the difference. ~*~*~*~
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04-10-2007, 08:18 AM | #3 | |||
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Senior Member
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Right now I am waiting on Living Well with Depression and Bipolar Disorder
What Your Doctor Doesn't Tell You... That You Need to Know by John McManamy. I will let you know if it is any good.
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. Enjoy when you can, and endure when you must. -- Goethe Diagnoses: FM, Sciatica, Rosacea, Piriformis Syndrome, SI joint disfunction, Joint Facet Syndrome L3-L5, Pinched Nerve (somewhere on the left side), Depression, Anxiety and Bipolar II . |
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