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Old 07-09-2013, 07:19 PM #1
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Smile NYT Article: What Is Nostalgia Good For? Quite a Bit, Research Shows

Hi,

I found this useful.

Research shows that nostalgia is beneficial:

http://www.nytimes.com/2013/07/09/sc...me&ref=general

Quote:
Nostalgia has been shown to counteract loneliness, boredom and anxiety. It makes people more generous to strangers and more tolerant of outsiders. Couples feel closer and look happier when they’re sharing nostalgic memories. On cold days, or in cold rooms, people use nostalgia to literally feel warmer.
Quote:
but Dr. Sedikides emphasizes that nostalgia is not the same as homesickness. It’s not just for those away from home, and it’s not a sickness, despite its historical reputation.
Quote:
“Nostalgic stories often start badly, with some kind of problem, but then they tend to end well, thanks to help from someone close to you,” Dr. Sedikides says. “So you end up with a stronger feeling of belonging and affiliation, and you become more generous toward others.":
Here is the Southhampton Nostalgia Scale
http://www.southampton.ac.uk/nostalgia/materials/


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Old 07-09-2013, 07:52 PM #2
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This is a good example of that. When we hear our old favorite songs that we listened to when we where teenagers,I have fond memories. That's nostalgia in a time capsule for me.

When my parents where alive,and they listened to their old favorite songs,their songs did not do a thing for me. They where nice songs,but there where no memories attached to them. BF
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Old 07-10-2013, 01:56 AM #3
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Quote:
Originally Posted by Brokenfriend View Post
This is a good example of that. When we hear our old favorite songs that we listened to when we where teenagers,I have fond memories. That's nostalgia in a time capsule for me
Steve,

Those songs have lots of power.

http://www.southampton.ac.uk/nostalg..._is_nostalgia/

Quote:
Nostalgia confers psychological benefits.
When engaging in nostalgic reflection, people report a stronger sense of belongingness, affiliation, or sociality; they convey higher continuity between their past and their present; they describe their lives as more meaningful; and they often indicate higher levels of self-esteem and positive mood
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. . . it is in general a resource on which people can capitalize to harness strength—a resource that allows them to cope more effectively with the vicissitudes of life.
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Old 07-10-2013, 02:51 AM #4
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Confused confounded

I am bewildered by the NYT article. I was left to think the researchers speak a different version of English than any I have been exposed to. I grew up with both American and British English, which makes for a rather broad base. However since the two variants can occasionally be at odds, I looked up nostalgia in both American and British English dictionaries.

Both Merriam-Webster's (American) and the Oxford (British) definitions include "yearning" in the definition of affection. The Oxford alternatively allows for "wistful affection" - where wistful involves yearning or regret.

American English definition, per Merriam-Webster's online:
http://www.merriam-webster.com/dictionary/nostalgia

Quote:
Definition of NOSTALGIA
1
: the state of being homesick : homesickness
2
: a wistful or excessively sentimental yearning for return to or of some past period or irrecoverable condition; also : something that evokes nostalgia
British/World English definition, per the Oxford Dictionaries Online:
http://oxforddictionaries.com/defini...lish/nostalgia

Quote:
Definition of nostalgia
  • a sentimental longing or wistful affection for a period in the past:I was overcome with acute nostalgia for my days at university
  • something done or presented in order to evoke feelings of nostalgia:
Basking in pleasant memories or hearing something that evokes good memories is not the same as nostalgia. Nostalgia involves a feeling of yearning (or, in British English, regret).

It is true that the good can outweigh the bad. The sense of regret or yearning may be small compared to the pleasantness of the memories. In this case, I can see that there might be psychological benefit. However, the good-bad balance is not part of the definition.

As I see it then, nostalgia is going to have a different effect on a person, depending on the degree of yearning/regret present as well as other factors, such as whether or not one is happy in the present.

Nostalgia can feel painful when the yearning component is very strong. It can even be overwhelming. In these cases, I truly fail to see how it can confer psychological benefit.

Maybe I am just not getting it.

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Old 07-10-2013, 03:08 AM #5
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In reference to the excerpts quoted from
Quote:
"Nostalgia confers psychological benefits.
When engaging in nostalgic reflection, people report a stronger sense of belongingness, affiliation, or sociality; they convey higher continuity between their past and their present; they describe their lives as more meaningful; and they often indicate higher levels of self-esteem and positive mood"
Certainly, I can attest to the concept that my feelings of nostalgia do provide a sense of "belongingness, affiliation, [and] sociality". It is one that I lack in the present, so perhaps clinging to the past is the only way I can get this sense.

However, I do often find that when I am sad, thinking about unreachable and happy aspects of my past does not improve my mood. To the contrary, I have to steer clear of indulging in memories at those times because I find that nostalgia will aggravate depression and even ordinary sadness. That is the part I don't follow, in terms of "psychological benefit."

Quote:
". . . it is in general a resource on which people can capitalize to harness strength—a resource that allows them to cope more effectively with the vicissitudes of life".
I wonder if the depth of my nostalgia - even if it feels bad sometimes - might be a psychological response to the, ehh, "vicissitudes" I have encountered.

(There was no an attempt at sarcasm, lest it read that way. I am trying to wrap my brain around this. Or even my gut, since nostalgia is pretty visceral stuff.)
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Old 07-10-2013, 04:47 AM #6
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Heart Definitions and research

Waves,

I am coming back to this later. . . . on my way to bed.

I do agree that they seem to be working with a different definition of nostalgia.

Here they point out that it is usually negative and used to be considered a disorder. But then they move to show it as positive.

See the bottom of page 975 and top of page 976 of the research. They use the New Oxford Dictionary of English (1998) to show nostalgia as " a sentimental longing for the past."
They mention the different understandings of nostalgia with Davis (1979) defining nostalgia as a "positively toned evocation of a lived past."
http://www.wildschut.me/Tim_Wildschu...gia%20JPSP.pdf

In this article linked to by the NYT, nostalgia is defined thus:
http://psycnet.apa.org/index.cfm?fa=...2012-15305-001

Quote:
Nostalgia, a sentimental longing or wistful affection for the past, is a predominantly positive and social emotion. Recent evidence suggests that nostalgia maintains psychological comfort. Here, we propose, and document in five methodologically diverse studies, a broader homeostatic function for nostalgia that also encompasses the maintenance of physiological comfort.
And people are likely to be triggered by cold:
Quote:
We show that nostalgia—an emotion with a strong connotation of warmth—is triggered by coldness. Participants reported stronger nostalgia on colder (vs. warmer) days and in a cold (vs. neutral or warm) room. Nostalgia, in turn, modulates the interoceptive feeling of temperature.

Higher levels of music-evoked nostalgia predicted increased physical warmth, and participants who recalled a nostalgic (vs. ordinary autobiographical) event perceived ambient temperature as higher.
Finally, and consistent with the close central nervous system integration of temperature and pain sensations, participants who recalled a nostalgic (vs. ordinary autobiographical) event evinced greater tolerance to noxious cold.
The part about cold is interesting and makes sense to me.

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Old 07-10-2013, 04:54 AM #7
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Quote:
Originally Posted by waves View Post
might be a psychological response to the, ehh, "vicissitudes" I have encountered.

Waves,

Often journalists get things wrong in the presentation. They are referring to studies. If the researchers themselves were talking directly to us, this might make sense.

I do agree that those of us who have encountered the "vicissitudes" the article mentions do feel more than others. . . .. more intensely . ... . and maybe we experience feelings differently as well too . . .


I did not bring this us to disturb anyone. I am sorry for doing that.

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Old 07-10-2013, 05:33 AM #8
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Regarding definitions:

Quote:
Originally Posted by Mari View Post
the New Oxford Dictionary of English (1998) to show nostalgia as " a sentimental longing for the past."
Ok, so here we have the term "longing" - this remains consistent with both the Oxford Dictionaries online definition and the Webster's 2nd definition.
Quote:
They mention the different understandings of nostalgia with Davis (1979) defining nostalgia as a "positively toned evocation of a lived past."
This is indeed different, because, contrary to both dictionary definitions, it does not involve longing or wistfulness (regret/yearning).
I will look at the articles more close up. I have to confess I was replying based on your quoted excerpts and have not read the entire articles linked, as yet.

Quote:
In this article linked to by the NYT, nostalgia is defined thus:
http://psycnet.apa.org/index.cfm?fa=...2012-15305-001
Quote:
Nostalgia, a sentimental longing or wistful affection for the past, is a predominantly positive and social emotion. Recent evidence suggests that nostalgia maintains psychological comfort. Here, we propose, and document in five methodologically diverse studies, a broader homeostatic function for nostalgia that also encompasses the maintenance of physiological comfort.
Ok, I do not read the entire cited quotation as a definition. I read only the bolded clause as the definition and it corresponds closely to the Oxford definition. I read the underlined predicate as presenting the author's thesis as to the role of nostalgia. The rest of the paragraph introduces the thesis in greater detail, stating how the author intends to substatiate it.

Quote:
People are likely to be triggered by cold:

The part about cold is interesting and makes sense to me.
Yes, I can't offer any logical observations here, but it sits well with me too, somehow. It just feels right, even though I couldn't say why.

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Old 07-10-2013, 06:28 AM #9
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Quote:
Originally Posted by Mari View Post
Waves,

Often journalists get things wrong in the presentation. They are referring to studies. If the researchers themselves were talking directly to us, this might make sense.
This is a good point.

Quote:
I do agree that those of us who have encountered the "vicissitudes" the article mentions do feel more than others. . . .. more intensely . ... . and maybe we experience feelings differently as well too . . .
Yes, I wonder if the presence of a mood disorder could skew the effect of nostalgia on a single individual. Personality and other individual factors probably play a role too. The studies are based on statistics. And we all know that with stats, there is someone who is off the curve. I might be one of those "someones".

Quote:
I did not bring this us to disturb anyone. I am sorry for doing that.
It's ok and, FWIW, I don't feel disturbed. I was just really confused. Mostly, it didn't make sense to me because their working definition seemed off. The claims were also pretty inconsistent with my experience. I have to be very, very careful how much nostalgia I allow myself to feel. There's a delicate balance between savoring and grieving. In my experience, nostalgia is only good as long as the savoring predominates. When the balance favors grieving it becomes destructive and dangerous.

The following article captures the more negative nostalgic experience well, IMHO:

http://www.psychologytoday.com/colle...esence-absence

This description of nostalgia contains what I see as all the essential components. (The sentences are organized so as to launch into the negative aspects, granted.)
Quote:
Bittersweet are its ingredients. However delectable the memory, the very "taste" of it is yet tainted by the vaguely unpleasant scent of longing, or regret
The word bittersweet characterizes the dual nature of nostalgia well, imho.

My own experience is less negative than what is presented in the article. Nostalgia does not remind me, personally, of my mortality! I also do not equate nostalgia with pining, any more than I equate it with homesickness. I see both as being forms of nostalgia. I get a strongly negative connotation from pining, which I view as a predominantly negative kind of nostalgia - one best avoided for the sake of sanity.

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Old 07-15-2013, 03:31 AM #10
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Quote:
Originally Posted by waves View Post
The following article captures the more negative nostalgic experience well, IMHO:

http://www.psychologytoday.com/colle...esence-absence

This description of nostalgia contains what I see as all the essential components. (The sentences are organized so as to launch into the negative aspects, granted.)


The word bittersweet characterizes the dual nature of nostalgia well, imho.

My own experience is less negative than what is presented in the article. Nostalgia does not remind me, personally, of my mortality! I also do not equate nostalgia with pining, any more than I equate it with homesickness. I see both as being forms of nostalgia. I get a strongly negative connotation from pining, which I view as a predominantly negative kind of nostalgia - one best avoided for the sake of sanity.

waves
Hi, Waves,

Thanks for helping me think through this.
On the nostalgia scale I linked to in the first post I mostly got 2's (with 1 being "not at all" and 7 being "very much") so I have become aware that maybe I am out side the the norm.
But as you say these scores of ours perhaps would get thrown out due to bipolar. --- I did this a few days ago when mood was mostly o.k.

=======

Tonight depression feels strong and that messes with memory retrieval -- for the good or the bad. . . . But even on non-depressed days, I do not seem to have the strong memories that my sister and the brother right behind me have. For one thing, they mention names of people that we grew up with and I can remember very little about other people, song lyrics, events that seem important to them, . .
I think I might have lived in my head.
I might have lived some how in my own cauldron /sea/ . . (choose your own image.) I was probably alone a lot playing the piano, reading, talking to my pets, taking long walks . . . then when I turned 16 doing things I "had to" like driving one or the other sibling somewhere, making dinner for the family, and working . . . . . Even though I can remember more specifics of my 20s, I think I was still living in my head then as now.
. . .. So maybe I do have nostalgia -- as long as it could be measured on a different kind of scale that asked not so much about nostalgia but rather about how I feel about my feelings I had in the past . . .. or something like that.

Thanks.

Mari

Last edited by Mari; 07-15-2013 at 04:01 AM.
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