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shower strategies
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TBI/PTSD, I thought your idea of washing with conditioner was cool! :D I would try it, too, except my scalp is sensitive to just about all conditioners - I apply it starting 1/3 to 1/2 way down the length of the hair and do not get any on my scalp. So I have to stick to shampoo. On the other hand, I do not moisturize. I probably should but I can't be bothered... I only use skin lotions "PRN" ... at most. So I guess I get to save time there. Quote:
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It is OK Mari
You express yourself any way that you want Mari. It is OK to feel as you do.
I am not offended at all! I just wish the experience could be enjoyable for you as it is for me. I have a washer and dryer in my back bathroom. I place my music on top. It is far away from the water. I hope you find some peace, where you are comfortable. Be good to yourself Mari. ginnie:hug: |
Mari
I want the bar and things on the bathroom area. But I know I better not suggest it. I will wait a little longer and see if I can get my legs and ankles to get stronger. Reason is my husband would not like the idea. And he would have to do the work. Donna:hug::grouphug: |
I bought a bath stool at a yard sale and have he hand held shower head. Pain and just feeling overwhelmed to bath I opt to sit on he stool with the water running over me. A shower gel, sponge without shaving my legs. In the summer I will run the razor over really quick. My hair I ill say if I shower today tomorrow I will wash my hair.
Mari, we need to post our feelings, we all care even if we can't cure. Hug Di |
Hi Donna
There are new bars for the bathroom, that take very little in the way of installation to put in. I did mine myself, and they are quite sturdy. You could do it yourself. They are available at most hardware stores, and Home Depot. I have two hand bars, and the one the shower is on. No problem not worry. Hope you can find something so Hubby doesn't have to do the work. ginnie:hug:
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YOu don't have to respond mari,
just wanted to tell you that I appreciate your feelings about the showering. I take mine at night when I am not in a hurry to be anywhere. I have to really psyche myself up. I have a push button dispenser for my shampoo and soap, the conditioner one is broken so I just pour it out of the container. I count out the number of pumps for the soap for different body parts. I always talk myself thru it....now wash this part then that part. I have to remind myself to do these steps because one time I forgot to rinse the conditioner out of my hair...I had to get back into the shower....what a hassle.....I am always afraid that I will run out of hot water. I don't have these same issues about showering at the gym, endless hot water and clean towels....and I have sweat so there is no question that I need a shower. If I go to the gym 3 times a week then I will have a shower and wash my hair 3 times a week. This is perfect. If I don't go to the gym then I can go 5 days with out a shower... and my hair get so greasy looking that is what gets me in the shower is my hair! bizi |
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