[TBI/PTSD]

I am so, so, angry. I don't know where this is coming from, unless it is the Navy Yard. I get so bothered by the wretched stuff going on in the world. Now they are up in arms because the dude that shot everyone up has mental illness. I am so sick of this stuff. I am so sick of TV too. I reduced my cable as low as I could go (lowest fios package) I am thinking about getting rid of it all together.

I want to run away from all of this. I hate it. I have been isolating totally since it happened. Yesterday my neighbor came home who was it of town. I was weathering his garden while he was out town and he came over to let me know he and his wife were home. I said ok thank you and, then another neighbor came out and another came home....I had a little attack and just ran inside. I was just getting too many questions and got way overwhelmed.

I love my yoga teacher training course. It is one weekend a month. The class is winding up meeting every Wed and every Sat for extra practice. I can't do it man. I can't have that big of a commitment. I like the class because it is only one weekend a month. I have to stay true to myself and do what I can despite who else in the class is doing what.

I hope you all have a good day.