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Old 03-10-2015, 11:48 PM #28
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bizi bizi is offline
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
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Had a lebanese lunch today chicken schwarma and humus, tabouli and lentil rice. All very good!!!!!
(too many carbs though!)
After work today I did not feel like cooking so asked hubby to go to the Blue Basil Vietnamese restaurant 3 blocks from our house!
He agreed. He is a good man.
He had PHO (pronounced "Fugh") beef steak noodle soup. and I had chicken lettuce wraps. I really enjoyed them and like the sauces kind of spicy and sweet. I liked the mango one as well.
Topped the lettuce chicken wraps with shredded cabbage and carrots and cilantro they were very good.
Our meal was only $27 including the tip. so that was reasonable!
My morning client canceled, he is in the nursing home now...I will call him tomorrow to see if he still wants me to come see him there. He lives out of town about 40 minutes away so I always call to make sure that we are still on. His brother answered the phone when I called today and told me the news.
Jeff will be working very late tomorrow so we will have separate dinners.
I made an appointment to see a trainer at 7 for an hour hopefully no one else will sign on for the group lesson...then it would be just her and I.
Since I have never really had a work out routine before I would like some direction/guidance/instruction. So am excited to hear what she has to say.
This is included in our membership at the gym.

I talked with a girl friend who I had not talked to in so long. She gave me some good advice.

I started doing some of my taxes tonight. Felt good getting somethings done. It takes me a while to do them.
Well I had better start making my way to bed time....
thanks for reading....
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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