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07-29-2016, 07:51 AM | #81 | |||
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Elder
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I usually take large amounts of prescription lactulose, plus a lot of other things, and I've tried everything from both ends at this point, and nothing is working. The new med should be kicking in today.
Mari, the greasy **** does go down easier. I am eating crap. I made frozen chicken nuggets and tater tots for dinner last night. I didn't have a lot, and I tolerated it pretty well. I'm avoiding fiber. I was impacted before I started the diet, was taking the 2 tablets of FiberCon twice a day I always took, and I think the high fiber diet aggravated the situation. |
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07-29-2016, 11:12 AM | #82 | |||
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Legendary
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K,
Yeah, the fiber does not work for everyone. I looked up once or twice the mechanism that involves Verapamil -- nothing to do with fiber. I eat lots of fiber only because I like chic peas and lentils. "Upping" my fiber does not help. In my case, oil helps as I said. I keep track of oil / protein / carbs / calories on MyFitnessPal.com. so I know exactly how many fat grams I have. On occasion. I take almond oil (not much taste) or coconut oil (tastes good) via Tablespoon. And of course, when I used to eat a whole pint of ice cream, everything went well the next day. M |
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