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Old 07-07-2016, 06:26 AM #10
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kiwi33 kiwi33 is offline
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kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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OhKay, that is a great goal.

You might find the information in this reputable source helpful on your journey.

Losing Weight


| Healthy Weight | CDC

All the best.
__________________
Knowledge is power.
kiwi33 is offline  
"Thanks for this!" says:
bizi (07-07-2016), Dmom3005 (07-07-2016), Kitty (07-11-2016), Mari (07-07-2016), OhKay (07-07-2016)
 

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diet, foods, list, phase, supposed

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