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-   -   clocks back, time change this weekend...I think! (https://www.neurotalk.org/bipolar-disorder/241686-clocks-time-change-weekend.html)

Dmom3005 11-08-2016 10:24 AM

I didn't have any problems with the time change. Other than I wanted
to sleep a little longer. But my time clock inside my body wanted up.

Heehee

Donna :hug::grouphug:

Skeezyks 11-08-2016 07:59 PM

We have a lot of clocks around for some reason. :Dunno: And most of them have to be changed. They don't reset themselves. It takes a while to reset them all. And, try as we might, they never all end up showing exactly the same time. :rolleyes:

The Skeezyks loves the long dark nights. I find all of the daylight during the summer to be challenging. Sometimes I either can't go to sleep when I go to bed, or I wake up during the night (I always have to pee at least 2 or 3 times) :icon_lol: & can't go back to sleep. When this happens, I get up & do sort-of a walking meditation. I walk slowly throughout our dark & quiet townhome around-&-around for an hour or two. I focus light attention on my feet as each one touches the floor. Thoughts come & go. I simply watch each one arise-&- fade at it's own pace. I like this so much that when I haven't done it for while I begin to miss it. :)


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