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11-08-2016, 10:24 AM | #11 | ||
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Legendary
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I didn't have any problems with the time change. Other than I wanted
to sleep a little longer. But my time clock inside my body wanted up. Heehee Donna |
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"Thanks for this!" says: |
11-08-2016, 07:59 PM | #12 | ||
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Member
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We have a lot of clocks around for some reason. And most of them have to be changed. They don't reset themselves. It takes a while to reset them all. And, try as we might, they never all end up showing exactly the same time.
The Skeezyks loves the long dark nights. I find all of the daylight during the summer to be challenging. Sometimes I either can't go to sleep when I go to bed, or I wake up during the night (I always have to pee at least 2 or 3 times) & can't go back to sleep. When this happens, I get up & do sort-of a walking meditation. I walk slowly throughout our dark & quiet townhome around-&-around for an hour or two. I focus light attention on my feet as each one touches the floor. Thoughts come & go. I simply watch each one arise-&- fade at it's own pace. I like this so much that when I haven't done it for while I begin to miss it. |
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"Thanks for this!" says: | bizi (11-08-2016), Brokenfriend (11-09-2016), Dmom3005 (11-09-2016), Mari (11-10-2016), OhKay (11-09-2016) |
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