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-   -   vitamins and supplements..do you take them? (https://www.neurotalk.org/bipolar-disorder/242320-vitamins-supplements.html)

bizi 12-02-2016 09:49 AM

AM:
Geodon 80mg
lamictal 100mg
lithium orotate 240mg
black cohosh 80mg
Digestive enzyme
vitamin d3 5000units
Calcium 500mg
vit C 1000mg
Coq 10 100mg
fish oils 3caps
muti vitamin
evening primrose 500mg
glutamine 2000mg

That is 18 pills!

PM:
Geodon 80mg
lamictal 200mg
klonipin .5mg
lithium orotate 240mg
black cohosh 80mg
probiotic
magnesium oxide 1000mg
taurine 1000mg
trytophan 1000mg
GABA 1500mg
evening primrose 500mg
glutamine 1000mg prn
8 oz of soy milk

That is 15 pills for a daily total of 33 pills for the day.

This is helping my bipolar which helps my cravings. My symptoms of menopause are better so my sleep is better.

Win Win

bizi

OhKay 12-04-2016 07:39 AM

I take a ton of pills, but aside from laxatives, all of mine are prescription meds. I don't even want to count them.

I'm glad that you are feeling better right now :)

Maybe it's a good thing that you didn't see the naturopath since what you are taking right now seems to be working…

bizi 12-13-2016 08:56 AM

I bought 2 twice a day pill boxes to last for 2 weeks.
Last night I carefully filled them. The boxes are cheap from the dollar tree and can easily fall apart if not careful.
The containers were big enough to handle all of my rx meds and many of my supplements, so I am happy.:)
maybe i should look into more expensive pill boxes, I would really hate it if they fell apart....That would be disastrous!
bizi

OhKay 12-16-2016 06:42 AM

You can just pick up a bag of big thick elastics to hold them together. They are reusable unlike tape.

But if you are looking for something better, I bought a twice daily pill minder at Walgreens that has HUGE slots. The thing is HUGE, but it has plenty of room for all my meds, OTCs, and then some. It wasn't that expensive, and I've never seen anything comparable to it anywhere.

bizi 12-17-2016 11:37 PM

Thank you kay!
I went to walgreens and bought 2- 2times a day pill boxes for 2 weeks.
I really like them. They sort of lock so that is great!
They were not as big as the cheap ones, had to remove the hot flash pills from AM and calcium from PM.
oh well I will just bring extra hot flash pills in another bottle and skip the calcium for 2 weeks.
bizi

Mari 12-18-2016 03:23 AM

Good work!

You are prepared.


M

bizi 01-15-2017 11:01 PM

I stopped taking the amino acids as I don't think they were helping me. My hot flashes have stopped so I stopped taking those supplements. I am still taking the lithium orotate because I do think that is helping my mood which is helping me be in better control. I am able to control what I eat and drink.
So that is good.
I just started taking tumeric with black pepper, maybe that will help with my memory issues????
bizi

OhKay 01-16-2017 07:32 AM

I'm so glad that your hot flashes have stopped, and you feel like your mood has improved. You have been doing a lot better with impulse control :)


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