advertisement
 
 
Thread Tools Display Modes
Old 12-22-2016, 09:23 AM #11
mymorgy's Avatar
mymorgy mymorgy is offline
Legendary
 
Join Date: Sep 2006
Posts: 12,552
15 yr Member
mymorgy mymorgy is offline
Legendary
mymorgy's Avatar
 
Join Date: Sep 2006
Posts: 12,552
15 yr Member
Default

last night i ate a pound of hamburger. I had eggs before.then i felt full. I have worried about a check being cashed and today i saw it was cashed. during my workout on the bicycle my legs and the rest of be started getting tired. by the time i got to the leg lifts it was awful. I don't think they were cramps...by the time I got to the senior center i could hardly walk. after a hour there of sitting i felt better but still so tired. I thought i was supposed to get stronger. the time before i showed more weakness.'at least i had fun playing toss with abby. bananas aren't supposed to be good with diabetes
mymorgy is offline  
"Thanks for this!" says:
Dmom3005 (12-27-2016), Mari (12-22-2016), OhKay (12-23-2016)

advertisement
Old 12-22-2016, 09:26 AM #12
mymorgy's Avatar
mymorgy mymorgy is offline
Legendary
 
Join Date: Sep 2006
Posts: 12,552
15 yr Member
mymorgy mymorgy is offline
Legendary
mymorgy's Avatar
 
Join Date: Sep 2006
Posts: 12,552
15 yr Member
Default

Quote:
Originally Posted by Mari View Post
Many Chinese options are lower calorie.


I do not like Chinese often but these are ones I get:
  • Pork egg foo young without the sauce.
  • Sometimes I get steamed chicken and veggies.
Hubby likes big soups. He usually gets enough for two days.

Here are some supposedly low-ish calorie options:

Healthy Chinese Food: What to Order & What to Skip for Takeout | Shape Magazine

How to Eat a More Sustainable Diet / Nutrition / Diets


M
I have been eating general tso's chicken that is so high in calories and egg rolls. these are my cravings. I stopped ordering chocolate bars. It is as if i am eating to gain weight. I am so very anxious. I have way past my budget. ugh
mymorgy is offline  
"Thanks for this!" says:
Dmom3005 (12-27-2016), OhKay (12-23-2016)
Old 12-23-2016, 06:34 AM #13
OhKay's Avatar
OhKay OhKay is offline
Elder
 
Join Date: Jul 2009
Posts: 7,046
10 yr Member
OhKay OhKay is offline
Elder
OhKay's Avatar
 
Join Date: Jul 2009
Posts: 7,046
10 yr Member
Default

You may have pushed it too far on the bike to begin your workout. If you can feel your legs starting to get tired, it's probably time to stop. You want to leave enough energy left in the tank to do the rest of your exercises. But even if you're not getting that feeling, you may want to let the PT know what happened, and try starting out with less time on the bike next time. There may be days when you can't do as much, or can't to everything because of fatigue, and that's okay. Don't push yourself too hard

I'm glad that they cashed your check and you don't have to worry about that anymore. I hate paying by check. I always try to see if there's a pay online or by phone option because I don't like worrying about whether or not my accounts are settled. Some companies are still in the dark ages though.

I love General Tso's chicken, too.
OhKay is offline  
"Thanks for this!" says:
Dmom3005 (12-27-2016)
Old 12-23-2016, 07:29 AM #14
mymorgy's Avatar
mymorgy mymorgy is offline
Legendary
 
Join Date: Sep 2006
Posts: 12,552
15 yr Member
mymorgy mymorgy is offline
Legendary
mymorgy's Avatar
 
Join Date: Sep 2006
Posts: 12,552
15 yr Member
Default

do you think something is wrong. It was going so well.
mymorgy is offline  
"Thanks for this!" says:
Dmom3005 (12-27-2016), Mari (12-23-2016), OhKay (12-24-2016)
Old 12-24-2016, 07:10 AM #15
OhKay's Avatar
OhKay OhKay is offline
Elder
 
Join Date: Jul 2009
Posts: 7,046
10 yr Member
OhKay OhKay is offline
Elder
OhKay's Avatar
 
Join Date: Jul 2009
Posts: 7,046
10 yr Member
Default

The initial weakness in your leg was because of the stroke, but you were improving with PT, so I don't think anything new is wrong. You have been experiencing general fatigue from the stroke, but your leg can get easily fatigued, too. I think you are just overworking it.

I think that it's important to talk to your PT about your fatigue. PTs are usually very understanding about these things and can make adjustments.

I think you can continue to improve with PT, but at a pace that is right for you. Pushing it too far can be a bad thing and usually doesn't help.
OhKay is offline  
"Thanks for this!" says:
mymorgy (12-24-2016)
Old 12-24-2016, 08:42 AM #16
mymorgy's Avatar
mymorgy mymorgy is offline
Legendary
 
Join Date: Sep 2006
Posts: 12,552
15 yr Member
mymorgy mymorgy is offline
Legendary
mymorgy's Avatar
 
Join Date: Sep 2006
Posts: 12,552
15 yr Member
Default

will do. thanks.I can't wait to speak to the neurologist. I am afraid it is going to last forever.
mymorgy is offline  
"Thanks for this!" says:
Mari (12-24-2016), OhKay (12-26-2016)
 

Tags
afraid, children, fat, school, weight

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 04:25 PM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.