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Old 02-01-2017, 08:33 AM #111
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Thanks kay.
I weighed 162 this am!!!!!
So that is down 7 pounds in 4 weeks.
I am impatient to get this weight off of me.
I try to drink half a gallon of water kay...but am not keeping track...need to pay closer attention to that. Thanks for the reminder.
At this rate I should weigh 155 march 1st. We are going to the beach in march for a week. eating sandwiches. My parents are doing the low carb diet too.
It is going to take quite some time to not look pregnant....time.
7 pounds=28 sticks of butter!!!!
I can do this, I am doing this!
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 02-01-2017, 08:26 PM #112
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Bizi
ITs much better to take time to lose weight. I've learned it stays off better that way.

Keep up the good work ladies.

Donna
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Old 02-01-2017, 09:45 PM #113
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lunch:
lamb
collards
veggie soup

dinner:
almonds
sharp cheddar cheese
left over ground beef and zuchinni casserole
vino
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,

Last edited by bizi; 02-01-2017 at 10:57 PM.
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Old 02-02-2017, 03:40 AM #114
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i lost another pound. I did have a cup of coffee with half and half and cecilia served me a cup of coffee with milk. I had steak which was delicious. I am going to have steak today and more black coffee. Still think this is mostly water weight. P.T. went well. she is really working on my fine motor skills. and a little on my leg muscles. she showed me some cutie pie pictures of kitty cat. the session lasted an hour.
I think my squabble with ebay has ended
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Old 02-02-2017, 06:34 AM #115
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You are doing really well Bizi! I think that you can get that weight off before your vacation!

I'm glad that you are getting your hands and legs done Bobby. I don't know why they dropped the ball and didn't send you to PT for your hands earlier tho. I'm so happy you like your PT
Are you drinking any water?
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Old 02-02-2017, 07:04 AM #116
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they did send me for my hands and fine motor control but it was mediocre.
I get so much more at this place...so much.
I drink a lot of coffee and seltzer. I dropped twos last night, I have lost six pounds, It doesn;t seem like real weight
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Old 02-02-2017, 08:46 AM #117
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this is great bobby!
yes the first few pounds is water weight but is nice seeing the scale change isn't it!
mine is probably water weight too.
But I will take it.
Do you like avocados? They have the healthy kind of fat and fiber that we need.
(((((HUGS))))

thanks kay.
love you guys
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 02-02-2017, 09:08 AM #118
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i just orderedd some guacamole
love
bobby
another cup of black coffee
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Old 02-02-2017, 09:16 AM #119
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I forgot we already had the avocado conversation...my memory.
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 02-02-2017, 10:18 PM #120
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bizi bizi is offline
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4 cups of coffee with half and half and stevia
lunch:
ground beef with egg plant and tomatoes, greek mousaka yummy one of my favorite dishes at sandras health food store and cafe!
side of bok choy and squash

Dinner
1 oz cheese
pork chop seared in coconut oil
and 1 cup mixed veggies
(green beans, squash, carrots, corn, red peppers)
vino
dark chocolate truffle yum!=5 carbs
2 pieces of gum which have a carb a piece!

bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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