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#292 | |||
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Wisest Elder Ever
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Donna, Am sorry you felt bad, yes check your scale. Maybe run by your doctors office if it is handy?
Bobby 2 diet meals I am sure is not that high! Don't be so hard on yourself! You are doing the best that you can be doing right now. You are perfect the way you are. ![]() (((((HUGS))))) bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Brokenfriend (08-11-2017), Dmom3005 (08-13-2017), Mari (08-10-2017), mymorgy (08-10-2017), OhKay (08-10-2017) |
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#293 | |||
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Legendary
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i got on the scale and lost 1/2 pound. I was going to order potato chips but i stopped myself. thank you
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"Thanks for this!" says: | bizi (08-10-2017), Brokenfriend (08-11-2017), Dmom3005 (08-13-2017), Mari (08-10-2017), OhKay (08-10-2017) |
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#294 | |||
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Wisest Elder Ever
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Isn't it awesomely empowering when we display some self control in an area we are concerned about?
Good job bobby! ((((HUGS)))) bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#295 | |||
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Elder
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Good job Bobby and Bizi
![]() Donna, the last thing you should do is weigh yourself on your doctor's scale! Ouch that hurts every time I do it! Can someone else in the family weigh themselves on the scale to test its accuracy before you buy a new one? Sometimes people plateau when losing weight, and I read that having a binge meal is a good thing. I'm sorry that the lasagna disagreed with you. 7pm is early. You must have really been feeling bad ![]() ![]() ![]() Since stopping the Advil, starting to drink more water, and going to the BR a few times, I'm down from 160 to 153.6lbs. It was mostly the water retention from taking the lithium and Advil together. I knew better, but did it anyway. |
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"Thanks for this!" says: | bizi (08-10-2017), Brokenfriend (08-11-2017), Dmom3005 (08-13-2017), Mari (08-10-2017), mymorgy (08-10-2017) |
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#296 | |||
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Legendary
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what a drop!
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#297 | |||
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Wisest Elder Ever
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Wow indeed!
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#298 | |||
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Legendary
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i slipped and ordered two pints of ice cream. they were on sale. rats. I got them at the last minute
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#299 | |||
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Legendary
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#300 | |||
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Legendary
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I also ordered half a cherry pie. It was delicious. No more pies or ice cream.
I also ordered melons and broccoli |
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"Thanks for this!" says: | bizi (08-14-2017), Brokenfriend (08-12-2017), Dmom3005 (08-13-2017), Mari (08-13-2017), OhKay (08-12-2017) |
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