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Old 12-17-2017, 10:01 AM #391
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Quote:
Originally Posted by bizi View Post
stuck at 179 this week. I thought by not drinking I would lose more weight. Hate counting calories....just need to cut back on portion sizes. It will be almost impossible to diet at the holidays...out of town with our families. Will try to do low carb.
bizi

edited to add that I went to the bathroom and weighed again and lost another pound!
177.7....
bizi
sorry if TMI!!!!
I find it impossible to count calories.

I think cutting back on portion sizes is a good idea.
You also know how to make good choices, and have been doing a good job at that
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Old 12-17-2017, 11:03 AM #392
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Thank you Kay!
You are my biggest cheer leader! love you
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 12-18-2017, 07:23 AM #393
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Love you too (((HUGS)))
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