FAQ/Help |
Calendar |
Search |
Today's Posts |
|
01-04-2017, 11:25 PM | #1 | |||
|
||||
Wisest Elder Ever
|
New year new diet.
Weighed myself this morning, heaviest I have been in many years. I will watch my carbs.... join in anyone. Hope this is not a trigger for anyone. chicken marsala with mushrooms. Collard greens veggie soup lillys chicken with goat cheese from bonefish grill sauteed spinach asparugus bang bang shrimp which was not low carb.... over all good for the day. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
01-05-2017, 06:22 AM | #3 | |||
|
||||
Elder
|
I'd like to drop at least 5 pounds myself, but I'm not sure how I'm going to do it yet. I may try doing stage 2 of the South Beach diet.
It sounds like you're doing well so far Bizi |
|||
01-05-2017, 11:05 AM | #4 | |||
|
||||
Legendary
|
i lost six pounds but i don't know if it real or not.I have been having apples and eggs mostly. I can see how this adds to the depression because when i eat something i like while i am eating i am not depressed. I just ordered more halo top ice cream.
I just came back from the pdoc. I told thim for the first time I woke up not depressed. I have been having wonderful dreams working with children when i was young. last nite i was finally able to read a bit. He said to take half welbutrin for my irritability. abby has been hanging under the table. I go under and pet her. I hardly see her eat and rarely see her poop. I made a racket and put of more food yesterday and she came out and ate it. I think she is keeping her distance from the terror abbie. abbie has been buzzing her. rigt ow i don't know where abby is.there she is. I was calling her. back to under the table. bobby |
|||
01-05-2017, 02:28 PM | #5 | ||
|
|||
Legendary
|
I am doing what I have been doing. It seems to work for me.
Though I have no clue what I weigh right now. I have been eating more sweets than I probably should. Donna |
||
01-05-2017, 10:30 PM | #6 | |||
|
||||
Wisest Elder Ever
|
congratulations bobby! That is great!
apples and eggs...sounds interesting. day 2: baked chicken quarter veggie musaka, egg plant, tomatoes, small bits of potatoes, olive oil chicken and sausage gumbo(no rice or bread) 1 cup of shredded cabbage with 1 TAB of dressing. many almonds a slice of dried mango 1 very dark chocolate truffle (only 5 carbs). drank about 64 ounces of water and 2 cups of coffee with half and half and stevia sweetener
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
01-08-2017, 08:46 AM | #7 | |||
|
||||
Elder
|
I'm so glad you take an interest in your clients and love your job
I love cauliflower, but my husband absolutely refuses to eat it. I'd like to try that recipe, but it would be a lot of work for just little old me. |
|||
01-08-2017, 09:33 AM | #8 | |||
|
||||
Wisest Elder Ever
|
Quote:
have a good day kay. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
01-08-2017, 08:16 PM | #9 | |||
|
||||
Wisest Elder Ever
|
Breakfast for lunch, my favorite:
egg white omelette with spinach and tomatoes and onions and pepper jack cheese with half an avocado on top. It was delicious! and 1/2 cup of pineapple dinner: 4oz hamburger patty with hot sauce butternut squash and another half an avocado. 1 oz of cheddar cheese 1 dark chocolate truffle almonds to snack on. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
Similar Threads | ||||
Thread | Forum | |||
2017 COLA - Slight increase possibiliby | Social Security Disability | |||
Welcome to the New Year, 2017 | ALS News & Research | |||