:grouphug:Yes, Kay

It can be a mess at times. I need to start moving around more and getting
out I guess.

Even though it was most the day yesterday. My back hurt last night. And
I needed heating pad. I had to dig it out a couple weeks ago.

Going to try and take a relaxing day today.
Have things to do tomorrow.

Donna :hug::grouphug:

It's hard to know how much is too much, especially when you're trying to get more mobile again. I hope that the rest and the heating pad helped, and you are able to get what you need to get done done today :hug::hug::hug:

I'm having problems again with the weather and headaches. ugh.

It can't decide if it wants to rain or be really nice. So rain really
messes with my head.

Donna :grouphug:

rats i am sorry. is there anything you can take for it?
bobby

I'm sorry you are having the headaches :hug::hug::hug:
Do you have sinus problems or migraines?

how are you feeling today? do you always have trouble when it is raining. My friend robert told me to get a nettie something or other where you boil it in water and then inhale it and it clears up a lot. guess i better look it up or ask him in an email. Neti Pots for Sinus Infections: Do They Help? I don't think this is it

Bobby
The netti pot is what he is talking about.

And yes I get migraines and sinus both. ITs much better today.

I really think its the weather. But that is my life. I don't get
the migraines right now that I get sick with. Thank goodness.

I really think it was a bit of stress in back of neck too. I haven't
went for my massages in a little over a year. I was spending way
to much in my opinion. I'm not wanting to depend on them again.

I'm working through the tension in other ways. But when it gets bad
I then have to sleep them off.

Donna :hug::grouphug:

I am so glad it is better. did the massages help you? I tried acupuncture and spent 1000 dollars and it didn't help me psychologically. My psychiatrist had told me to try it. The acupunturist (sP) was a lovely woman who was a doctor in china.

Yes, I loved the massages. But I am doing okay most the
time. Its not unusual to have headaches in my family.

I'm working on it.

Donna :hug::grouphug:

I used to get massages for my neck and back. They helped, but can get expensive and be addictive. I haven't gone in a long time.

My sister in law swears by the netti pot. It seems like a hassle to me because you have to sterilize them. I just use plain saline nose drops when I need them... probably should use them more often with my history of sinus infections. They help.