I'm sorry you didn't have a good day, Bizi. It sucks to be rushed all day like that

I'm sorry that you felt out of shape at the yoga class and your injuries flared, I hope that the stretching class will be better and help you.

You do sound hypo. How often are you sending the mood chart info to your pdoc?

There were 2 blocks I picked the larger one, I picked wrong one (I think).
I think that I can find some hip stretches with out using a hard block, maybe one standing.
thanks mari.
bizi

she wants to see the mood charts monthly.
I see her in a month so I guess I will bring it to her then. I guess I need to start one.
Mostly, my right elbow and hip bother me.
What hurts the most right now is when I push the kitty litter to scoop up the soiled clumps, ouch that hurts! JEff said he would take over that job.
lifting a gallon of water hurts too.
Just going through the motions of pushing/extending my arm hurt.
sigh
bizi

I don't know a lot about hypemaniac, if that is the name. But it sounds
more like a busy day. I think.

Donna

Thanks donna,
Today was a crazy day.
too much to go into.
Tonight, I tried to quit my womans workshop on "next chapter"
but sue the leader talked me into staying. half way thru 3 left to go.
She also listened to my woes about my elbow and she had a wrist brace that she used for carpel tunnel. perfect! She is letting me borrow it.
Sue also helped me come up with a mood chart. She is a life coach and a very good listener.

have a good day yall.
bizi

I hope the women's workshop is good for you.


M

I'm really glad that she helped you with the brace and the mood chart. This workshop may be very good for you

she is asking us to examine and document for the 3 days activities during our day that were engaging or not and whether they were an energy inducing high or low. I just felt like it was too much on this already busy schedule.
jeff has a blues performance with some students this evening at 6.at the local art museum on campus.
That should be fun, he was practicing and I love the sound of a slide guitar!
have a good day yall!
bizi

At the blues concert: hubby did well playing(loved that slide guitar) and speaking. He spoke about the blues and folk art. The museum has a large collection of art work from a couple, met the lady of the home and she told us it all came from her home. Wow! over 250 pieces and they have a total of 2,000 pieces of art!!!!
The students did great! Loved the blues singer, she had a great voice.
It was a good day, only saw 4 people instead of the scheduled 5 due to a cancellation and I moved tomorrows 9am to today at 1 so that frees up my morning to sleep late yeah! I also had a leisurely lunch.
I was able to do my womans workshop exercise today thru out the day and not get stressed about it.
We went out to dinner after the concert.
I ate the best seafood salad, it was great it had some greek godess dressing that was delicious!
hubby had the tuna and loved it!
I think they have the seafood menu because of lent. I don't think it will be a regular item after easter.
bizi

edit: I have been on the computer too long....sigh

I'm glad you had such a great day yesterday!

It will be nice to sleep in today. I know you've had a couple crappy nights of sleep lately