i just bought a stationary bike

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04-06-2017, 08:05 AM

OhKay

Elder

Join Date: Jul 2009

Posts: 7,046

OhKay

Elder

Join Date: Jul 2009

Posts: 7,046

I have a recumbent stationary bike I probably should be using, but I don't.

As Bizi suggested, start slow. Don't spend 10 minutes on it like they had you doing at PT. Remember that you will be on it while you are home alone.

"Thanks for this!" says:

bizi (04-07-2017), Dmom3005 (04-06-2017), mymorgy (04-06-2017)

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bike, bought, exercise, hope, stationary

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