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Old 04-26-2017, 06:18 AM #1
EliteEatsyou EliteEatsyou is offline
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Quote:
Originally Posted by OhKay View Post
B vitamins are water soluble so you can take them without much worry... the excess is passed out through the urine. Vitamin D is a different story. As Bizi mentioned, levels need to be monitored.
Hi!

Sorry I'm just a newbie and I came across the posts - could i ask what is the relevance of Vitamin D with depression?

Your answer is highly appreciated. Thank you.
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Old 04-26-2017, 06:24 PM #2
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Because he needed something, and getting to a psychiatrist for meds was/is going to be at least another month or two.

I bought St. John Wart and SAMe for him. He takes the St John Wart as directed
but we found that he didn't need as much SAMe as recommended.

Its helped his depression and other issues a lot.

This is my son Dan. He is bi-polar and other issues. And stops taking meds,
And then doesn't do what he needs for his insurance all the time.
So we are seeing how this works for him.

But I'm interested in the B's and then D's because of his lead levels from
his job. That he now gets Disability insurance from.
I am not sure that part makes sense. But he worked in a battery factory
and his lead would skyrocket.

Donna
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Old 04-26-2017, 07:18 PM #3
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Quote:
Originally Posted by Dmom3005 View Post
Because he needed something, and getting to a psychiatrist for meds was/is going to be at least another month or two.

I bought St. John Wart and SAMe for him. He takes the St John Wart as directed
but we found that he didn't need as much SAMe as recommended.

Its helped his depression and other issues a lot.

This is my son Dan. He is bi-polar and other issues. And stops taking meds,
And then doesn't do what he needs for his insurance all the time.
So we are seeing how this works for him.

But I'm interested in the B's and then D's because of his lead levels from
his job. That he now gets Disability insurance from.
I am not sure that part makes sense. But he worked in a battery factory
and his lead would skyrocket.

Donna
I hope that D is doing well.

For some people, taking too high of Dose of SAMe can cause mania symptoms.
I guess he knows that right dose for himself.

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Old 04-27-2017, 08:39 AM #4
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I started taking vitamin D because I have MS. There is a theory that vitamin D has a positive effect on the immune system and that maintaining adequate levels could reduce the frequency and/or severity of relapses.
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Old 04-27-2017, 09:25 AM #5
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How much vit d are you taking kay?
(((HUGS)))
bizi I take 5,000 units a day which brings my level up to 50-60 which is the recommended level.
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 04-28-2017, 09:52 AM #6
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I take 5,000iu of D3 a day too now but was on am maintaining a pretty hefty loading dose because last time I had my level drawn it was low. Most neurologists want it in the 80-100 range for MS patients, some even higher up to 125. I need to have it drawn again. I forgot to ask my PCP the last time I saw him.
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Old 04-28-2017, 09:55 AM #7
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wow! I saw that they come in 10,000 unit little capsules.That should bring you up to those numbers easily.
((((HUGS))))
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 04-26-2017, 07:15 PM #8
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Default low Vit D appears to be related to depression

Quote:
Originally Posted by EliteEatsyou View Post
Hi!

Sorry I'm just a newbie and I came across the posts - could i ask what is the relevance of Vitamin D with depression?

Your answer is highly appreciated. Thank you.

Molecular Psychiatry - Abstract of article: The association between low vitamin D and depressive disorders

Vitamin D Supplementation for Depressive Symptoms: A Systematic Review and Meta-analysis of Randomized Controlled Trials

Can Low Vitamin D Levels Cause Depression? - Ask Dr. Weil

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