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04-26-2017, 06:18 AM | #1 | ||
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New Member
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Quote:
Sorry I'm just a newbie and I came across the posts - could i ask what is the relevance of Vitamin D with depression? Your answer is highly appreciated. Thank you. |
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"Thanks for this!" says: | bizi (04-26-2017), Dmom3005 (04-26-2017), mymorgy (04-26-2017), OhKay (04-27-2017), Vowel Lady (05-04-2017) |
04-26-2017, 06:24 PM | #2 | ||
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Legendary
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Because he needed something, and getting to a psychiatrist for meds was/is going to be at least another month or two.
I bought St. John Wart and SAMe for him. He takes the St John Wart as directed but we found that he didn't need as much SAMe as recommended. Its helped his depression and other issues a lot. This is my son Dan. He is bi-polar and other issues. And stops taking meds, And then doesn't do what he needs for his insurance all the time. So we are seeing how this works for him. But I'm interested in the B's and then D's because of his lead levels from his job. That he now gets Disability insurance from. I am not sure that part makes sense. But he worked in a battery factory and his lead would skyrocket. Donna |
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"Thanks for this!" says: |
04-26-2017, 07:18 PM | #3 | |||
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Legendary
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For some people, taking too high of Dose of SAMe can cause mania symptoms. I guess he knows that right dose for himself. M |
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"Thanks for this!" says: | bizi (04-26-2017), Dmom3005 (04-27-2017), mymorgy (04-26-2017), OhKay (04-27-2017), Vowel Lady (05-04-2017) |
04-27-2017, 08:39 AM | #4 | |||
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Elder
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I started taking vitamin D because I have MS. There is a theory that vitamin D has a positive effect on the immune system and that maintaining adequate levels could reduce the frequency and/or severity of relapses.
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"Thanks for this!" says: |
04-27-2017, 09:25 AM | #5 | |||
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Wisest Elder Ever
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How much vit d are you taking kay?
(((HUGS))) bizi I take 5,000 units a day which brings my level up to 50-60 which is the recommended level. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
04-28-2017, 09:52 AM | #6 | |||
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Elder
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I take 5,000iu of D3 a day too now but was on am maintaining a pretty hefty loading dose because last time I had my level drawn it was low. Most neurologists want it in the 80-100 range for MS patients, some even higher up to 125. I need to have it drawn again. I forgot to ask my PCP the last time I saw him.
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"Thanks for this!" says: |
04-28-2017, 09:55 AM | #7 | |||
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Wisest Elder Ever
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wow! I saw that they come in 10,000 unit little capsules.That should bring you up to those numbers easily.
((((HUGS)))) bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
04-26-2017, 07:15 PM | #8 | |||
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Legendary
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Quote:
Molecular Psychiatry - Abstract of article: The association between low vitamin D and depressive disorders Vitamin D Supplementation for Depressive Symptoms: A Systematic Review and Meta-analysis of Randomized Controlled Trials Can Low Vitamin D Levels Cause Depression? - Ask Dr. Weil M |
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"Thanks for this!" says: | bizi (04-26-2017), Dmom3005 (04-27-2017), mymorgy (04-26-2017), OhKay (04-27-2017), Vowel Lady (05-04-2017) |
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