[mymorgy]

It read if you drink this in the morning is it is good for constipation

[OhKay]

I think I need colonics a day to keep the doctor away

[mymorgy]

Constipation: Primarily, the ample amount of acids present in lime helps clear the excretory system by washing and cleaning off the tracts, just as some acids are used to clean floors and toilets. The roughage in lime is also helpful in easing constipation, but the most beneficial element is the high acidity. An overdose of lime juice with salt also acts as an excellent purgative without any side effects, thereby providing relief from constipation.

[mymorgy]

I am going to buy some cheaper lime and also lemon. this is ading so much stress

[OhKay]

I'm sorry, I know it's stressful Bobby
I really, really suffer with my constipation.

You can look into buying lemon and lime juice in those little squeeze bottles. You get a lot of juice in those and it doesn't expire quickly.

[mymorgy]

I wonder because it lacks fiber if it is the same. I did buy one

[Skeezyks]

Constipation is something I struggle with as I get older. Strange as it may sound, the remedy (at least for myself) that I inadvertently stumbled upon is... mixed nuts! I buy unsalted mixed nuts in bulk from our local supermarket. I love nuts & eating them, for some odd reason, seems to keep the gears very nicely greased, so to speak. I buy the unsalted variety because I don't need all the sodium. I've read many times that nuts are good for you in general.