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Old 05-21-2017, 12:14 PM #1
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Default i haven't left the apt since a week ago

i have been very tired. I go to bed early and and now wake up at two or three but i get more hours of sleep. stella just called and asked if i wanted to meet for tea. I said I was too tired
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Old 05-21-2017, 03:26 PM #2
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Bobby I know the feeling. I finally got out of the house yesterday to get food, cat food, medicine, and gas for the car. I think that the tiredness is due to depression, and low moral. We don't hear any good news on tv. BF
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Old 05-22-2017, 07:59 AM #3
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When you're not getting out and don't have to keep a schedule, it's easy for your sleep cycle to get out of whack like that. Some people are comfortable with that kind of schedule though. Is it bothersome?

You have been sounding pretty good lately. Do you think that your desire to stay at home is because you are so tired and just more comfortable there? That happens to me sometimes. But it does happen to me when I'm depressed, too.
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Old 05-22-2017, 09:07 AM #4
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i don't have the energy to go out. I have to start doing balance exercises. It has gotten so much worse.
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Old 05-22-2017, 09:29 AM #5
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i don't think i am going to leave the apartment this week. I have three books i want to read plus ten more. I just took a bath and looked up how tall Mrs trump is 5 11-she ties with Michele

Last edited by mymorgy; 05-22-2017 at 12:10 PM.
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Old 05-22-2017, 03:54 PM #6
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Quote:
Originally Posted by mymorgy View Post
i don't have the energy to go out. I have to start doing balance exercises. It has gotten so much worse.
Tell me about your balance problem.

What kinds of exercises do you do?
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Old 05-22-2017, 04:02 PM #7
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since the stroke my balance isn't good. i looked on the internet and I saw some where you hold onto a chair and lift one leg at a time for a few seconds.so far I have only done it once. I am so tired. it looks doable- I forgot what the other ones were. NIHSeniorHealth: Exercise: Exercises to Try - Balance Exercises
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