BF;
When you write pain; do you mean the anxiety/terrified or are you dealing with physical pain?

Emotional pain that feels like pain in my chest. It has let up a little. I feel a little better. BF

BF,
Try taking some slow even breaths until you can relieve the tightness. What is your favorite psalm? Think of that while doing this.


Gerry

There are many Psalm that are helpful to me. Some help me in different ways, at different times. All of them can be considered my favorites.

There are many verses in Isaiah chapters 40-66 that can get me through some of my painful nights also. Thanks. The pain has let up. I never know what it's going to do.

I've been staying away from the News. BF

Yes, BF,


Isaiah is all helpful:
Isaiah 40:28-31


I wish you strength.


M

Thank you Mari.
Isaiah 41.!0 helps me with Fear, and panic. BF

The thought of possibly losing my SSDI, along with everyone else frightens me. I could only imagine being out on the street sooner, or later. I can't hardly stand thinking of this. I'm close to 64, and 1/2 years old.

I'm being helped by the region 10 system. I have a medication manager Nurse Practitioner, a councilor, and a case manager. I've been labeled with panic disorder, OCD, Schizoaffective disorder that I'm ashamed of, bipolar depression, and other complex mental health issues. I'm on powerful medications. I'm tired of all of these things, but I'm still hanging on. If I loose my SSDI, and medicare/Medicaid at this age, I can't imagine the outcome. I am frightened. Where could I go for help? BF

The bible says I will not be Forsaken. BF

It's about 3:53 AM, and I find myself to be terrified. I seem to not be able to stop thinking about this. BF

I understand.

Try to sleep /relax anyway.


M