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11-19-2017, 11:10 AM
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Legendary
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I told her I ate two pies in one day and a lot of little pies in another day from anxiety. I think she tried to scare me which she did. I couldn't get mad this time because I am scared the way I am going. I am now trying to have no carbohydrates..one was pecan and another was pumpkin.
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11-19-2017, 08:07 PM
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#2 | |||
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Legendary
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Quote:
For low carbs, I might make a pork chop or two because they are easy to cook in a skillet and if you decrease your carbs, you have to increase the fat. Also, on a low carb diet in the beginning you have to increase salt. All About the “Low-carb flu” | Paleo Leap Quote:
The 21 Best Low-Carb Vegetables M |
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11-19-2017, 08:11 PM
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#3 | |||
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Legendary
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Quote:
For low carbs, I might make a pork chop or two because they are easy to cook in a skillet and if you decrease your carbs, you have to increase the fat. Also, on a low carb diet in the beginning you have to increase salt. All About the “Low-carb flu” | Paleo Leap Quote:
The 21 Best Low-Carb Vegetables M |
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11-20-2017, 03:07 AM
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Legendary
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thanks a lot. today was a good day - i had brussel sprouts, a little turkey and I read most of the day, Since the stroke the reading is slower/
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11-21-2017, 09:02 AM
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Elder
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Thank you for your posts, Mari.
I don't think that a therapist should be responding to a compulsive behavior like overeating with medical-related scare tactics. A therapist should support, not scare. I think that she could have come up with better input, especially because she knows you have a significant anxiety disorder. It sounds like you ate very well yesterday, Bobby 
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