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Old 01-17-2018, 04:20 PM #31
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My part of Indiana has finally (drum Roll) hit the 20's today. So far just
20 but I'll take it. Guessing wind chill has put us to 10 though. But
still lots better than last few days.

Its supposed to get in 30's and then 40's on Friday. Wow, heat
wave. Then probably cold again. Ugh, and snow with the weather
or rain.

Hoping just for nice warmer type weather on Wednesday so I
can come home not so cold.

Donna
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Old 01-17-2018, 07:29 PM #32
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hey donna it got up to 30 today!
The sun was out and melted a lot of the ice. Some roads are still icy so I had to be careful driving especially on side streets and under trees and over bridges. It is 27 right now and is Supposed to go down to 19 tonight then start to warm up during the day.
This is the south!
We are not used to these hard freezes!
So far no one has had frozen pipes in my family up north.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 01-18-2018, 08:55 AM #33
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17 this morning. BUrr!
The roads will be slick. the sun melted some of the ice as did traffic. The sun is not really out yet and I have early morning appointments so have to go out before the sun has the chance to melt the ice again like yesterday when I left the house at 1230.
I put hot pockets on my socks again this morning, worked yesterday, my feet were nice and toasty.
My car had a bit of a rough time starting yesterday. wonder how it will do today?
The high will be near 40!
Hard to believe it will be 70 by sunday!
I see my pdoc this afternoon, want to check in with her earlier because I was so emotionally charged for a few days.
Doesn't a full blown episode last a week?
mine lasted 3 days.
bizi

I have had coffee, hot tea and milk to drink this morning.
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 01-18-2018, 11:31 AM #34
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Bizi

It was around 16 here this morning. But I'm sure the wind chill probably put it close to the negatives. Because when I opened the door to let my dog Jake out it was really cold. No fun. I'm hoping we get the warmth they are predicting.
But not sure it will happen. I'm ready for spring and summer.

Ugh, no fun this weather. I was hoping to go to town today, but just to
cold. Hubby will pick up my prescription.

Have an good visit Bizi with the pdoc.

Donna
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Old 01-18-2018, 08:19 PM #35
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I saw my PDOC today and gave her a good report.
She was very happy with me.
I am stable and feel so good about that.
pinch me is this real?
bizi
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.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 01-18-2018, 10:09 PM #36
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coffee with creamer and hot tea
8oz of whole milk for breakfast
Today I had more carbs than I have had in a while.

lunch
roasted chicken, thigh and a leg.
1/2cup of delicious mashed sweet potatoes.
1 c of smothered collard greens and
1 c of smothered swiss chard
1 small slice of summer sausage,
1/2 oz of cheddar cheese

Dinner
6 oz of lemon pepper talapia sauteed in coconut oil
1 cup of cauliflower steamed with a little hot sauce.
half an avocado
hot tea
2 small squares of dark chocolate
evening snack
200 calorie bag of pop corn
hot tea

good eating day
bizi
looking back over this..I ate too much!
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 01-19-2018, 07:20 AM #37
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You're allowed a cheat day or here and there!!! It can actually be a good thing sometimes.

You are doing fantastic! I'm so happy for you! Being stable and feeling clear headed really does feel amazing!!!

Your pdoc must have been so pleased about how long you have been AF.
When do you see your tdoc?

I'm sorry about all the bad weather. Being in the South, you guys aren't prepared for ice, snow, and very cold temperatures like we are up North.
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Old 01-19-2018, 09:21 AM #38
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171.3!!!! almost to the 160's!!!
I never thought that I would get that heavy. Meds and alcohol can really mess me up. I was 186 a couple of months ago.
bizi


11-28-17 day 1 AF
11-29 AF
11-30 AF
I made it AF all of December!
1-1 AF
1-2 DD
1-3 AF thru1-19 AF (51 days AF, 1 day DD)
The DD was great fun!!!!!
well truthfully it was fun until I got sick and threw up!


bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,

Last edited by bizi; 01-19-2018 at 09:37 AM.
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Old 01-19-2018, 12:37 PM #39
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Bizi

I'm so glad your appointment went so well. I think your doing
fantastic myself. Wish my weight would get down to that too.

Donna
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Old 01-20-2018, 07:29 AM #40
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You should be really proud of yourself for all of the progress you have made, Bizi!

51AF days is awesome!
And that is a lot of weight to lose!
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