Today is saturday!
Trying to play catch up from the holidays, we were in Indiana for 2 weeks which is a long time to be away from my job.
Seeing clients out of town today...
I love my job!https://forums.psychcentral.com/imag...lies/throb.gif
On to my second cup of coffee.
Have been on the computer for an hour so need to get moving.
First client is at 10am.
I Provide foot care for the elderly in their homes. Pedicures for a living.
I am the traveling foot nurse, https://forums.psychcentral.com/imag...lies/smile.gif
Hubby just got my license plate that says "FOOT RN"...love it!
This morning the scale still says 171.3
so am happy about that and I am over 50 days Alcohol free.
Life is very good!
bizi who is feeling grateful for my life and stability. __________________

Your doing fantastic, Bizi.

Donna :hug::grouphug:

Had our usual gumbo for lunch and a bowl of cabbage slaw.
Met with a friend around 4 and talked with her and had 2 cups of coffee with milk and ate quite a few nuts....was not sure what they were serving at the party and I did not want to be ravenous.
I Survived another party bringing and drinking hot tea while others drank. I also was very aware of what I was eating. I ate 5oz of chicken and a big helping of salad with a light balsamic dressing, one bite of not so good chocolate brownie. I gave the rest to a friend.
I was social and tried to talk to people there, when the conversation lulled I went and sat next to Jeff. Our friend who hosted the party was celebrating his own birthday.
He and his wife live 2 1/2 hours away from each other. Just found out that she applied for a position here and we are thrilled.
The evening was a success.
I only drank tea, ate healthy, and was social.
All in all we enjoyed the evening.
bizi

I'm so glad that you enjoyed the party with your sober plan and without your usual social anxiety :):):)

You sound like you are much more confident! I love it! :):):)

you sound so great!

I was up 3 pounds today so I did not like that.
Maybe it was all of those nuts I ate yesterday, salty smoked.
I know that I should not weigh every day but can't resist.

I am still at a solid 11 pound weight loss in 2 months.
thanks for your support!
bizi

Bizi,

Eleven pounds is fantastic.:D


M

Found 5 houses in the neighborhood that our friend lives in Austin Village south subdivision... Lafayette, LA
if anyone is interested at looking at them on zillow:
218 sand hurst
107 green haven
223 green haven
103 wind chase

WE meet with the loan officer next week to get preapproved so we know what we can afford.

This is exciting!
bizi

Bizi

Good luck on the house hunting next week. I find your updates
of uplifting. You sound so happy.

Donna :hug::grouphug:

Which is better for breakfast?
 

The scale reset it self.
down 14 pounds in 9 weeks.
my weight is fluctuating it seems.
I am eating well! That is of most importance.
Had some oatmeal this morning, I forgot about it as an option in the morning as I usually don't eat breakfast.
But they say you should eat something to get your day started.
I think it is about 150 calories about the same as a banana.
I wonder which is a better choice for breakfast.
my oatmeal has quite a bit of sugar but is very satisfying and I don't have to worry about it being ripe or over ripe. Bananas are easier to grab and go though. I have plenty of oatmeal and right now have not any bananas so it was a no brainer this morning.
We only live 3 blocks from the grocery store.
bizi
bizi