| FAQ/Help |
| Calendar |
| Search |
| Today's Posts |
06-03-2018, 12:51 PM
|
#521 | |||
|
||||
|
Wisest Elder Ever
|
For lunch today:
I had a BBQ brisket omelet (with sauteed onions and peppers) and a side of broccoli. It was good and I don't feel stuffed so that is good. They have the best grilled biscuits, sweet tasting that I love but had the broccoli instead, which was healthier of course!  Doing some laundry today, uniforms only last me a week so sunday is always a laundry day. It is hot again outside but we are supposed to have rain so will not water the front yard today. (Shouldn't anyway because our watering days are tuesday, thursday and saturday). The new grass seed is coming up so excited about that. The staint augustine grass is also doing much better, we have asked our yard guy to cut the grass high from now on. Our back yard was a desert bowl a month ago. It looks so much better now! Last year we lost a lot of grass from moths. There are a lot of weeds but I don't care I will take anything that is green! My new favorite soda to drink is cream soda from zevia the diet drink sweetened with stevia, sweetness from a plant. I bought a case of it on friday and entered a give away of a bicycle for the lucky winner. If I win which I am pretty lucky( I have won a free tv and a $500 gift card to target in recent years)...we plan on giving it to our friendly server at chris's po' boys restaurant. We would give it to Amber who mentioned she wanted a bike to keep up with her daughter who is learning to ride. You get one entry for a six pack and 5 entries when you get a case. I hope I win, she would be so happy! I am looking into the aspen diet plan. Our favorite server at the diner, Amanda is on it and she has weekly weigh ins, I would like the accountability and diet suppressants pills that she takes. I would be interested in trying this out. Need to research the site. She said she counts calories but I would just like the pills, and the weigh ins and am unwilling to count calories. (But they don't need to know this) The reason I weigh myself everyday is that I have such a bad body image. I don't look like I have lost any weight even though I have lost (even with yo yo up/down gain/lose).....I have lost 12 pounds Total in 7 months. I still look pregnant and hate looking at myself in the mirror. How the hell did I let myself get so over weight???? Any way I hope you have a nice day. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
06-03-2018, 09:37 PM
|
#522 | |||
|
||||
|
Wisest Elder Ever
|
Actually made it to the gym tonight
 to walk on the tred mill 4 miles in 80 minutes. (that is a 20 minute mile)  Then enjoyed the hydro bed for 10 minutes.  I think I have a blister on the bottom of my left foot pad.  sigh how do you avoid those???? These are good shoes maybe I need to be wearing different socks.... Drinking a lot of diet cream soda today! love it! I am joining the aspen diet clinic. I already ordered a supplement which should get here soon along with a shake mix. My official meeting is not until the middle of july due to vacation time away and working saturdays, it was the first one available.There are weekly weigh ins and they offer different injectables I think the b12 one would be good monthly. When you join you see a doctor and are given an appetite suppressant. Not sure of the costs involved. I think the initial cost is $100 from what Amanda, our server today at breakfast told us. She has been doing it for a couple of months and is liking her results. Although she is following 1100calorie plan. There are nutrition classes to attend and they do a body fat analysis.I am joining because I want more accountability and guidance. I will keep you posted.  bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
|
06-03-2018, 10:57 PM
|
#523 | |||
|
||||
|
Wisest Elder Ever
|
I just heard from a guy who celebrated 26 years of not drinking. he still counts days. I told him I thought that was depressing that even after all that time he still was thinking daily about not drinking.
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
|
06-04-2018, 07:39 AM
|
#525 | |||
|
||||
|
Elder
|
I'm sorry that you are struggling with busy image problems, Bizi
 I hope that this new program works for you I used to give myself monthly B12 injections until I couldn't anymore. I switched to taking methyl-B12 sublingually, which works just as well. You could try putting inserts into your shoes to help with the problems with the blistering foot pads. I know those can be very painful I'm so happy your new grass is growing for you! With all the work you have been doing, I bet your yard looks lovely
|
|||
|
|
|
06-04-2018, 07:48 AM
|
#526 | |||
|
||||
|
Wisest Elder Ever
|
175.4 up 2 pounds this am....wondering if the beef brisket had a lot of sodium?
very discouraging to say the least. I am a slave to the scale and I am so discouraged this morning. About ready to give in to drinking. sigh bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, Last edited by bizi; 06-04-2018 at 08:18 AM. |
|||
|
|
|
06-04-2018, 04:40 PM
|
#527 | ||
|
|||
|
Legendary
|
Bizi
Keep a chart. And see if the week is a lose of some kind. Then its a win in my book. That way if you check every day then its still a watch for a week maybe. Donna 
|
||
|
|
|
06-04-2018, 05:36 PM
|
#528 | |||
|
||||
|
Wisest Elder Ever
|
thanks Donna.
I post on another forum about dieting and they have an easy way of tracking weight loss. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
|
06-04-2018, 06:09 PM
|
#529 | |||
|
||||
|
Wisest Elder Ever
|
Looking back over the past 6 months:
I have bounced around 10 pounds....170-180. Today at 175 I am stuck right in the middle of that. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
|
06-05-2018, 10:55 PM
|
#530 | |||
|
||||
|
Wisest Elder Ever
|
I am not drinking right now because I am trying to lose weight. I have stalled at 175.4 for days. This is frustrating...I am trying to limit what I eat and not snack, I even took an extra medication for bathroom reasons to see if I need to be cleaned out!
By friday morning if I don't see a budge in the scale I am going to drink at trivia friday night. My Aspen clinic supplements and shakes come in a few days. Talked to my psych doctor she wants to see what are in the supplements before I take them, oh and I am going to get a b12 shot every month. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Bizi's thread..... | Bipolar Disorder | |||
| Bizi, Where is the Nov Thread?? | Bipolar Disorder | |||
Linear Mode
