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06-30-2018, 10:39 AM
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#571 | ||
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Legendary
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Glad you enjoyed your time in my State, I'm not enjoying all
this heat. Ugh. Donna  
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06-30-2018, 11:19 PM
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#572 | |||
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Wisest Elder Ever
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Jeff wants to do the military diet. It is 3 days only at a time.
He is excited to do this together. We are going to start next monday. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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07-01-2018, 02:51 AM
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#573 | |||
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Legendary
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Quote:
It's helpful to be working together on these types of things. Is that around 1000/1500 calories? |
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| "Thanks for this!" says: | bizi (07-01-2018), Dmom3005 (07-01-2018), mymorgy (07-01-2018), OhKay (07-02-2018), PurpleFoot721 (07-01-2018) |
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07-01-2018, 02:37 PM
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#574 | |||
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Wisest Elder Ever
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yes Mari, it is restricted calories. I am going to count the calories. We decided to start next not this monday because of the 4th of july.3 days of low calories then 4 days of 1500 calories.
Will see if this provides some weight loss. I am desperate to find a diet that works. The aspen clinic turned me down because of my meds...that was very depressing. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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07-01-2018, 09:37 PM
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#575 | |||
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Wisest Elder Ever
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Work this week starting at 830am...I am not a morning person so this will be a challenge for me to make it up I am setting the alarm for 7am. This will give me some time to hit snooze and then get ready for the day to leave the house at 8am. I need to get to bed at a reasonable hour too.
I am already yawning so that is a good sign. Have had a few too many drinks...not good I know. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Dmom3005 (07-02-2018), Mari (07-03-2018), mymorgy (07-02-2018), OhKay (07-02-2018), PurpleFoot721 (07-02-2018) |
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07-02-2018, 12:39 PM
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#577 | |||
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Elder
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I'm sorry that the Aspen Clinic turned you down
But maybe it is for the best... Mari is right. It is good to have a partner when you want to lose weight. I hope that today went well for you. I know that 8:30am is early for you
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07-02-2018, 07:13 PM
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#578 | |||
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Wisest Elder Ever
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Thanks Mari and kay.
My alarm is set for 7am....don't like that. today went well, was tired when done. I have 8;30am appointments for the next 2 weeks. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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07-02-2018, 10:57 PM
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#579 | |||
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Wisest Elder Ever
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I took a shower tonight instead of in the morning because I have to get up earlier for the next 2 weeks. My feet hurt in the shower from standing on those quarter size suction bumps....
So, I asked jeff to rub my feet and he did. It felt so good. I think I have arthritis in my feet too. I am (my feet) very stiff in the mornings when I first get out of bed. I am thinking that I need new shoes, maybe that was why my feet were aching tonight. He used aveda foot cream with peppermint. I thanked him several times. And reminded him that he used to rub my feet all the time when we were first dating. After we got married that all stopped.  I used stress fix cream on my hands and fingers. Had some hang nails that needed attention, must keep some lotion on them or I will pick at them if they get dried and rough. I have 4 fingers that have hang nails that I have picked at. sigh watched 2 episodes of jerry seinfeld. It was so funny, we laughed together. AM gettting ready for bed. I let my hair dry naturally when I wash it at night. Will fix it in the morning. It never looks as good but styling it before bed seems like a waste of time and energy.... bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Dmom3005 (07-04-2018), Mari (07-03-2018), mymorgy (07-03-2018), OhKay (07-03-2018), PurpleFoot721 (07-03-2018) |
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07-03-2018, 02:24 AM
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#580 | ||
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Junior Member
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Hi bizi I see you are taking zyprexa and losing weight? I haven't read all this thread but do you think it's possible to maintain a healthy weight while taking zyprexa?
**edit** I just read about naltrexone so that's being using used to aid weight loss here and allow you to take zyprexa? Sent from my SM-G955F using Tapatalk |
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| "Thanks for this!" says: | bizi (07-03-2018), Dmom3005 (07-04-2018), mymorgy (07-03-2018), OhKay (07-03-2018), PurpleFoot721 (07-03-2018) |
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