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08-16-2018, 10:28 AM | #791 | ||
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Legendary
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You did so great Bizi. Keep it up. I'm so impressed with how you did. Donna |
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08-16-2018, 05:18 PM | #792 | |||
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Wisest Elder Ever
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so far for the past 2 weeks I have stuck by my plan. Alcohol free monday thru thursday the drink friday sat and sunday.
It will be the same this weekend when we go to pensicola for the weekend. WE will spend 2 nights at the Paradise Inn Should be fun. I told jeff that I wanted to be able to go to the beach in the mornings when he feeds the seagulls. Really don't want to get sick again like usual from drinking too much. But really looking forward to the bush whackers(think frosty with rum). It will be hot there but cooler in the evenings when we like to walk on the beech. Dawn the bartender remembers us each year...or at least she says she does. The tiki hut right out side our room, plays music every night until 11pm. A lot of locals hang out there. I can't remember how many years we have been going there. They have a board walk/dock that people pull up to in their boats to have dinner and watch the band play. WE leave in the morning. I think it is a 6 hour drive there maybe shorter. Hubby came home earlier than me and is resting on the couch. Today was a long day for him. Classes officially start monday. Tonight we are going to some friends house for dinner.I should have mentioned that I am dieting and not drinking tonight. I need to convince myself in this resolve. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
08-16-2018, 06:31 PM | #793 | ||
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Legendary
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Have a good time.
YOu can do this Bizi. Donna |
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"Thanks for this!" says: |
08-16-2018, 09:28 PM | #794 | |||
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Wisest Elder Ever
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It was a very nice dinner. WE were there from 6:45 to 9pm.
My girl friend cooked dinner a beef stew she made cheese grits. cucumber and tomato salad. She made crescent rolls, I ate 3 of them. She had cookies for desert I think I had 4 of them, small chocolate chip kind. Instead of drinking I ate. one addiction for another. sigh bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
08-17-2018, 07:49 AM | #795 | |||
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Wisest Elder Ever
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At my friends house last night...my girl friend announced that she was never going to lose her weight gain and that she has given up and just accepting her size.
That maybe good for her, I am not ready to give up. I am not happy looking at the scale this morning nor myself...... 179.9....3 years ago I was 137. ( I drank a lot of good beer in those 3 years!) sigh bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
08-17-2018, 08:06 AM | #796 | |||
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Wisest Elder Ever
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Thanks bobby for reading.
(((((HUGS)))) have a good weekend. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
08-17-2018, 09:12 AM | #797 | ||
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Legendary
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Bizi
I still think you will do just fine with losing weight. You are maybe eating more, but you are exercising too. That is the trade you are making for that part. I realize you might not have exercised yesterday, but that was just one time. I'm not sure that what you ate, was that bad either. I would think beef stew would be good for you. I realize the 4 cookies sound bad, but they might not be. You didn't drink so you made a small change and I think they were a better choice. Keep working you will get there. Donna |
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"Thanks for this!" says: |
08-17-2018, 09:24 AM | #798 | |||
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Wisest Elder Ever
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Thank you,
You are right donna. 4 small cookies probably equaled what one beer was in calories. now the crescent rolls that is a different story. my favorite though! I sopped up the beef stew broth, yummy! Have a good weekend my friends! Be back sunday night. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
08-18-2018, 07:28 PM | #799 | |||
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Member
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Went to the gun range nearby me after thinking about if my violent ex gf tried to come onto my moms apt property and tried to break in the windows or door again banging on them. I think I did pretty good
Silhouette was about 10 yards out and the black n yellow target was about 7 yards out was a bit shaky because I have syringomyelia and I was a bit nervous from not shooting in a long while after selling my previous collection to help pay for cancer surgery last year :O |
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"Thanks for this!" says: | bizi (08-19-2018), Dmom3005 (08-18-2018), mymorgy (08-19-2018), OhKay (08-20-2018), PurpleFoot721 (08-19-2018) |
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