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01-07-2018, 11:08 PM | #1 | |||
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Wisest Elder Ever
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This truly is a new year for me.
I can not say enough about how grateful I am for my life right now. Between the zyprexa and the naltrexone my cravings for alcohol have diminished ten fold, and I feel like I can diet again and lose this weight. I finally feel stable. It has been so long since I have felt this way. I thank you all for your support and encouragement. You have been a life line for me. love bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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01-08-2018, 08:14 AM | #2 | |||
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Wisest Elder Ever
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9.3 pound weight loss in 6 weeks!
bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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01-08-2018, 10:04 AM | #3 | ||
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Legendary
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Bizi
So glad you are losing the weight. Also glad that you are dong so well. You are a lifeline for all of us too. Have a great 2018, Donna |
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01-09-2018, 08:28 PM | #4 | |||
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Wisest Elder Ever
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Orange this morning, very tasty and jeff peeled it for me.
lunch was chicken schwarma (I took half home) chard and beets and a bowl of butter nut squash soup. It was a great lunch! dinner was 3 oz of steak kale/brussel sprouts salad 1/2 baked sweet potato left over from texas road house, the steak came from there as well. It was delicious dinner! For dessert I had 100 calorie chocolate crisp and a bowl of pop carn. no am chewing gum because I am not satisfied. Maybe I need to drink another glass of water. have a cup of hot tea sounds good. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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01-11-2018, 08:15 AM | #6 | |||
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Wisest Elder Ever
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11.5 pounds gone. 174.1 this morning.
I am back down to Septembers weight now. whew that was a lot of crazy drinking time and abilify time. So glad that this mix of meds is working! I am eating healthy and smaller portions when I can. Thru away some holiday candy. Drinking alot of tea and coffee. I think the caffeine is helping too. I am so glad I am back to my routine. I have 8;30 appointments all week and have 6 clients today. so it will be a late day for me. Hugs to all that need them! bizi looking back over my weight scale/report. I gained 11.5 report in 2 months and then lost 11.5 pounds in 2 months. WOW!
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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01-13-2018, 10:27 PM | #7 | |||
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Wisest Elder Ever
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Had too much chocolate...oh well there is always tomorrow.
Time to pop some corn. bizi I am still alcohol free. we watched the post tonight. good movie! (45 days AF, 1 day DD)
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, Last edited by bizi; 01-14-2018 at 12:17 AM. |
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01-14-2018, 09:37 AM | #9 | |||
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Wisest Elder Ever
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Burr! 27 this morning....it will be cold all week.
The grass is all dead in the back yard. Going to have to plant new bermuda grass or sod in the spring then water like crazy. Big job! Will have help though, our yard guy said he could do that. Weighed 173.7, lowest in 4 months. I had gained alot of weight from abilify and seroquel and drinking mostly. Have lost almost 12 pounds in 2 months. I am drinking mostly tea, coffee or water. Have been drinking a cup full of milk a couple of times in the morning because they say we should have some calories in the morning....I have never been a breakfast person. But love to eat breakfast type foods any time of the day. Today is my first day off in 10 days. It was nice not having to set my alarm and getting up naturally at 8am. I have been getting up at 7am with the alarm or earlier. Got my hair done yesterday, it is nice still nicely high lighted blond and short, jawline length. I wear it straightly naturally. My rosacea is finally under control so don't have to wear make up to cover the redness of my nose. I am looking at buying a patio home one without much of a yard to take care of. Looking for newer construction. I would take out of my IRA to buy one. My girl friend Paula is helping me. She is an appraiser. I had been looking for a 2 bedroom condo but they are all so depressing. Jeff gave me some cinnamon bread and coffee. Yum. I see my therapist on the 22nd. I found an old journal from 10 years ago. I want to read it to her. I scheduled a 2 hour block of time to go over it. I have laundry to do and we are taking down the christmas trees and decorations today. Have a good day yall. bizi _______________
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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01-14-2018, 07:57 PM | #10 | |||
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Wisest Elder Ever
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I am clear headed and loving it!
bizi Looking at moving, started looking for houses today. Found one that I really like and hubby doesn't. It could get ugly.... bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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