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Old 01-07-2018, 11:08 PM #1
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This truly is a new year for me.
I can not say enough about how grateful I am for my life right now.
Between the zyprexa and the naltrexone my cravings for alcohol have diminished ten fold, and I feel like I can diet again and lose this weight.
I finally feel stable.
It has been so long since I have felt this way.
I thank you all for your support and encouragement.
You have been a life line for me.
love
bizi
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Old 01-08-2018, 08:14 AM #2
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9.3 pound weight loss in 6 weeks!
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....


Happiness is a decision....
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Old 01-08-2018, 10:04 AM #3
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Bizi

So glad you are losing the weight. Also glad that you are dong so well.

You are a lifeline for all of us too.

Have a great 2018,

Donna
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Old 01-09-2018, 08:28 PM #4
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Orange this morning, very tasty and jeff peeled it for me.

lunch was chicken schwarma (I took half home)
chard and beets and a bowl of butter nut squash soup.
It was a great lunch!

dinner was 3 oz of steak
kale/brussel sprouts salad
1/2 baked sweet potato left over from texas road house, the steak came from there as well. It was delicious dinner!
For dessert I had 100 calorie chocolate crisp and a bowl of pop carn.
no am chewing gum because I am not satisfied.
Maybe I need to drink another glass of water. have a cup of hot tea sounds good.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....


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Old 01-10-2018, 09:51 AM #5
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Great dinner and a lovely breakfast.


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Old 01-11-2018, 08:15 AM #6
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11.5 pounds gone. 174.1 this morning.
I am back down to Septembers weight now. whew that was a lot of crazy drinking time and abilify time. So glad that this mix of meds is working!
I am eating healthy and smaller portions when I can. Thru away some holiday candy. Drinking alot of tea and coffee. I think the caffeine is helping too.
I am so glad I am back to my routine. I have 8;30 appointments all week and have 6 clients today. so it will be a late day for me.
Hugs to all that need them!
bizi

looking back over my weight scale/report. I gained 11.5 report in 2 months and then lost 11.5 pounds in 2 months. WOW!
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....


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Old 01-11-2018, 12:51 PM #7
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You are doing fantastic!

Great job watching what you are eating, and a hell of a job abstaining for alcohol... it can be so hard to do both, especially at the same time!!!

Congratulations on your weight loss. 11.5 lbs is a lot to lose in 2 months!
I'm sure some people may want to comment that it is unhealthy, so I want to head them off at the pass, and let them know that I'm sure some of it is because you haven't been drinking high calorie beers.
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Old 01-11-2018, 02:06 PM #8
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I agree with Kay,

And think its fantastic you have lost 11 pounds or more.

Also guessing part is water weight.

Donna
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Old 01-13-2018, 10:27 PM #9
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Had too much chocolate...oh well there is always tomorrow.
Time to pop some corn.
bizi
I am still alcohol free.
we watched the post tonight. good movie!
(45 days AF, 1 day DD)
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....


Happiness is a decision....

Last edited by bizi; 01-14-2018 at 12:17 AM.
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Old 01-14-2018, 02:45 AM #10
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Bizi,

Keep focussing on your wins and strengths.


So happy to hear this updates.


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