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01-22-2018, 09:23 AM
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Wisest Elder Ever
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I am eating well! That is of most importance.
Had some oatmeal this morning, I forgot about it as an option in the morning as I usually don't eat breakfast. But they say you should eat something to get your day started. I think it is about 150 calories about the same as a banana. I wonder which is a better choice for breakfast. my oatmeal has quite a bit of sugar but is very satisfying and I don't have to worry about it being ripe or over ripe. Bananas are easier to grab and go though. I have plenty of oatmeal and right now have not any bananas so it was a no brainer this morning. We only live 3 blocks from the grocery store. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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Which is better for breakfast? Instant oatmeal or a banana?
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