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02-04-2018, 06:18 AM | #15 | |||
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Legendary
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I'm aware that my I am I not in good shape at the moment.
I saw someone mention how training for a parachute fall in his youth helped him now that he is older So I looked it up: distribute the energy over the course of the whole body arms up knees together bend knees roll onto buttucks Parachute Landing Fall - YouTube M |
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