I have a blender, and a juice making device, and now I know what's in my food that has been blended, and juiced.
I'm blending blue berries, pineapple, strawberries, apples, and etc. I'm also eating red cherries, pure olive oil, store bought mushrooms,radishes, and etc. to start off with. I can only afford these fruits, and vegetables sold in Walmart. They have a good selection in the produce section. They are still expensive, but cheaper at Walmart.
I hope that this helps my kidney health. I'll know that next time that my doctor does a blood test. BF