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02-28-2019, 10:23 AM
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#281 | |||
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Elder
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I'm sorry that you ad such a bad week, Donna
 I'm gad that it is over, and you are thinking of things in a different light even though you will be very busy. I hope that all these new cases are manageable. You have such a great attitude  I'm so happy to hear how well Dan is doing, and to hear that he has become more involved with Kortni and Harmony. That's fantastic! Glad to hear that Derrick and Devin are doing well also
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03-03-2019, 04:45 PM
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#282 | ||
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Legendary
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Well it snowed again last night. Ugh, its supposed to be in
the negatives tonight and tomorrow morning. So we will see. I am supposed to be at a case conference tomorrow afternoon we will see if my car will start. Derrick sounds and looks so good. Saw him on Thursday. We went to the gym and he did most of the gym things. So I was pleased I'm going to have to work on it. Because I just did the bike I have always loved at therapy and at gyms from before. I couldn't figure out the other equipment. Donna 
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03-03-2019, 05:57 PM
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#283 | |||
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Wisest Elder Ever
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I am so sorry for your lengthy winter...sub temps is awful.
My family is vacationing in florida so they are warm.They always get out of the cold for a few weeks in feb/ march. Mom turned 80 this year. Happy that you went to the gym with derrick!!! good for you! bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-04-2019, 08:21 AM
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#284 | |||
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Elder
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We got a lot of snow last night, too.
I'm sorry that you're going to have temps in the negatives. That's terrible! I hope your car starts for you, and you can get to your conference... When are you going to get a new car?! I'm so glad that Derrick is doing well at the gym, and in general Doing the bike is great! But if you decide to get more adventurous, I'm sure that someone there can help you figure out how to use some of the equipment, and tell you what would be best for you to use. |
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03-07-2019, 01:20 PM
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#285 | ||
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Legendary
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Well We are due for more snow tonight and tomorrow.
Not sure when we are supposed to finally see spring. The weather has been cold so guessing not too soon. Just life. It will come one day I guess. I can't seem to figure out how to find good weather, heehee. I have switched my diet coke as much as I can too tea. But made a mistake of drinking sweet tea. So now I gained some weight. Ugh, I was finally doing some good. And was finally losing some. I'm trying to switch to unsweetened tea, with sweet n low and other things. We will see. Donna
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03-09-2019, 09:52 AM
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#287 | |||
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Elder
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Have you ever tried Stevia, Donna? They sell it in boxes with packets or in bottles of powder. When I was doing the South Beach Diet, I used it as a sugar substitute and it was good, but I finally weened myself off of any sweetener in my coffee.
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03-09-2019, 05:07 PM
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#288 | ||
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Legendary
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Thats what I bought the other day. So I could try it. It seems to
be working right now. I'm working to get back to were I was at weight wise. Hoping I can before my appointment in a couple weeks. Ugh, we will see. I still need some diet coke, because I need the caffeine. Because I just can't get used to regular coke. But one a day or so is it. So I'm doing better. Donna
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03-09-2019, 06:46 PM
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#289 | |||
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Wisest Elder Ever
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Donna,
zevia makes a cola with caffeine and it is sweetened with stevia. You can get them at your health food grocery store like whole foods. They also have a kick off like dr. pepper with caffeine. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-10-2019, 10:30 AM
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#290 | |||
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Elder
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I liked Coke Zero, which is called Coke Zero Sugar now, but it's the same thing. It tastes a lot like regular Coke, but not quite. I really love A&W diet root beer and cream soda. They really taste like the real thing. To my knowledge, neither one of them has stevia tho.
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Donna,
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