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Old 09-14-2018, 07:13 AM #11
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yesterday I ate a lot of fruit. I felt rotten
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Old 09-14-2018, 08:10 AM #12
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Thank you ladies

I'm getting my nails done today, so I get to see Judy
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Old 09-14-2018, 08:11 AM #13
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Great job getting into the shower, ladies... I know how difficult that can be

Good luck with the Nutrisystem Bobby
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Old 09-14-2018, 08:25 AM #14
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the nutrisystem was on special for about 259 or 249 plus 8 dollars handling.
It looks better than the south beach diet even though the south beach diet owns them. meals on wheels isn't working out well.
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Old 09-14-2018, 11:02 AM #15
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slept in it felt so good!
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 09-14-2018, 11:09 AM #16
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I got a good day for my first real massage and working with my
friendly therapist for my lymph-edema. This is the assistant,
who has worked with me before. She taught me how to do the
massage myself. And had measured my arms. Which really
helped me know I'm right and there is liquid. My left side is
really bigger than my right. Which to me is odd, I had no lymph-nodes
taken out. And supposedly thats why the liquid.

But I had a great day so far.

Donna
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Old 09-14-2018, 11:18 AM #17
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yay donna! arm massage, self care!!!
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 09-14-2018, 11:44 PM #18
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I was alcohol free monday thru thursday then tonight I stopped at 20 oz of beer, after work at fat pats. Did not drink any rum tonight though I could have.
I am really going to moderate my drinking....think I will throw out the rest of the rum.
self care.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 09-15-2018, 08:58 AM #19
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That's wonderful ladies
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Old 09-15-2018, 03:47 PM #20
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Bizi

I'm so happy to hear that you could limit the amount of beer
last night. I'm hoping this can continue. Hoping you can
continue with this. You are doing a great job.

Donna
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