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09-14-2018, 07:13 AM | #11 | |||
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Legendary
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yesterday I ate a lot of fruit. I felt rotten
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09-14-2018, 08:10 AM | #12 | |||
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Elder
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Thank you ladies
I'm getting my nails done today, so I get to see Judy |
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09-14-2018, 08:11 AM | #13 | |||
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Elder
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Great job getting into the shower, ladies... I know how difficult that can be
Good luck with the Nutrisystem Bobby |
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09-14-2018, 08:25 AM | #14 | |||
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Legendary
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the nutrisystem was on special for about 259 or 249 plus 8 dollars handling.
It looks better than the south beach diet even though the south beach diet owns them. meals on wheels isn't working out well. |
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09-14-2018, 11:02 AM | #15 | |||
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Wisest Elder Ever
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slept in it felt so good!
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
09-14-2018, 11:09 AM | #16 | ||
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Legendary
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I got a good day for my first real massage and working with my
friendly therapist for my lymph-edema. This is the assistant, who has worked with me before. She taught me how to do the massage myself. And had measured my arms. Which really helped me know I'm right and there is liquid. My left side is really bigger than my right. Which to me is odd, I had no lymph-nodes taken out. And supposedly thats why the liquid. But I had a great day so far. Donna |
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09-14-2018, 11:18 AM | #17 | |||
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Wisest Elder Ever
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yay donna! arm massage, self care!!!
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
09-14-2018, 11:44 PM | #18 | |||
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Wisest Elder Ever
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I was alcohol free monday thru thursday then tonight I stopped at 20 oz of beer, after work at fat pats. Did not drink any rum tonight though I could have.
I am really going to moderate my drinking....think I will throw out the rest of the rum. self care. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
09-15-2018, 03:47 PM | #20 | ||
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Legendary
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Bizi
I'm so happy to hear that you could limit the amount of beer last night. I'm hoping this can continue. Hoping you can continue with this. You are doing a great job. Donna |
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