[mymorgy]

yesterday I ate a lot of fruit. I felt rotten

[OhKay]

I am trying my darnedest not to get into any cleaning projects today because I know that doing so will just rev me up.

But I feel that I'm being held hostage at home because I'm waiting for that call from my pdoc's office, and I'm bored and restless...

[bizi]

wondering if your pdoc called?????
((((HUGS))))
bizi

[Dmom3005]

This is going to seem odd for self-care.

But for me making sure an parent that really needs someone
at an conference is self-care.

I have an manifestation on Friday morning. And I then get
an call from an parent that really needs someone to come to
the conference. I can't be two places at once.

So I got ahold of one of my co-workers who is very good at
helping me and others. She can go. So it really puts my mind
at rest.

Now its in my parents court to make sure she has the information
she needs.

Donna

[OhKay]

Donna,

I really do think that is self-care. You are a care-taker by nature, and care about your clients/patients, and would feel terrible knowing that any one of them were not being taken care of.

Asking for help to make sure that both parents got what they needed must have really eased your mind

[OhKay]

I did my own research (because no one else was bothering to do it) and found out it was the Vraylar F'ING with my kidneys. Then I called my pdoc's office 3 times to try to get in touch with her to come up with a plan to get off of it.

She planned on discontinuing the Vraylar without replacing it with something else, but I told her I'm not stable enough right now to go without some extra help.
So, now I'll be taking low-dose Rexulti for a short period of time.

Sometimes you REALLY have to be your own advocate.

[OhKay]

I have eczema all over my hands even though I was mostly wearing gloves when I was cleaning. I'm treating it with TONS of Gold Bond lotion, hydrocortisone cream, and Aquaphor...

I've stopped washing my hands so much, which is very hard for me because of my OCD, because the eczema will never heal otherwise.

[Mari]

Good luck, Kay.


Sending healing vibes for your hands.

[bizi]

took a shower and washed my hair.
got my new concealer and threw out the old one to cover my bright red nose from rosacea flare up(pimples etc).
That old make up was 10 years old!
bizi

[OhKay]

Oh dear! 10 year old make-up could definitely have been making your pimples worse, especially if it wasn't water-based. I keep mine too long (1-2yrs) because I hardly use it, and get breakouts from it. I just bought some new stuff and washed my brushes in shampoo. They really should put expiration dates on that stuff. I think you will have better luck with the new one, if only because it's new