I seized the opportunity to reconnect with family, which is something that I have been wanting and missing for a long time.

oh kay i just read what you wrote.
definitely self care!
(((((HUGS))))
bizi

Brushed teeth with electric brush for 2 minutes, flossed teeth,

used purple listerine mouth wash for one minute.
Taking better care of my teeth, priceless.
bizi

Happy to hear that, Kay.:)

Good work, Bizi.:)




M

Realized I was too high and increased the gabapentin by 100mg last night :rolleyes:

kay, self care definitively .
bizi

After at least a month of barely eating (anything besides ice cream and chocolate), I ate a lot yesterday. It was a bunch of crap food, but at least I ate.

The scale says I'm 3lbs heavier today, but I didn't drink much water yesterday, and I don't expect that number to stick.

i am glad that you ate kay.
I did not know that you were not eating regular food. I bet you lost weight during that one month.
((((HUGS))))
bizi

got my hair touched up color and a 90 minute facial which was great!
bizi

That's wonderful!, Bizi! :)

I took a nap yesterday because I really needed one even though I had to take 1/2mg of Klonopin to quiet my anxiety.