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09-11-2018, 05:55 PM | #1 | |||
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Wisest Elder Ever
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please contribute, it can be something as simple as a shower.
This is a place to post something that we accomplished to take care better of our selves. (self-care) 1. had lunch with a friend and laughed, socialized and good for my soul. 2. remembered to take my antibiotics.
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Dmom3005 (09-11-2018), Mari (09-13-2018), mymorgy (09-12-2018), OhKay (09-12-2018), PurpleFoot721 (09-13-2018) |
09-12-2018, 01:19 PM | #2 | |||
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Elder
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When I got home from the post office, I made myself focus on sedentary tasks instead of vacuuming or getting caught up in other cleaning projects, which will give my body a little break.
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"Thanks for this!" says: | bizi (09-12-2018), Dmom3005 (09-12-2018), Mari (09-13-2018), mymorgy (09-13-2018), PurpleFoot721 (09-13-2018) |
09-12-2018, 10:05 PM | #3 | |||
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Wisest Elder Ever
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used hydro massage bed after tred mill.
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Dmom3005 (09-14-2018), Mari (09-13-2018), mymorgy (09-13-2018), OhKay (09-13-2018), PurpleFoot721 (09-13-2018) |
09-13-2018, 04:37 AM | #4 | |||
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Legendary
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I shower about every five or six days -- close to once a week.
If I could I would build a bathroom that made it easy to get in and get out. Also that I did not have reach and keep track of shampoo, soap, towel, . . So much to FOCUS on. I wonder if I could design a situation where I could "sit" in the shower/bath instead of standing. Otherwise, I have to FOCUS. =-=- I suppose it would still suck but maybe less than it does now. M |
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"Thanks for this!" says: | bizi (09-13-2018), Dmom3005 (09-14-2018), mymorgy (09-13-2018), OhKay (09-13-2018), PurpleFoot721 (09-13-2018) |
09-13-2018, 09:23 AM | #6 | |||
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Wisest Elder Ever
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Congratulations mari on getting a shower!!!!!!
they make shower benches that fit over the tub so you just slide across. I also showered today!!!! yay me! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
09-13-2018, 09:26 AM | #7 | |||
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Wisest Elder Ever
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Kay, I am glad that you called your pdoc.
((((HUGS)))) bizi sorry you are in crisis mode. wish I could help.....
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
09-13-2018, 03:58 PM | #8 | |||
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Legendary
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i just ordered nutrisystem.
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"Thanks for this!" says: |
09-13-2018, 04:00 PM | #9 | |||
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Legendary
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Hang in there Kay!
love bobby life gets tough and then it gets really tougher until the sun comes out xoxox Last edited by mymorgy; 09-14-2018 at 07:11 AM. |
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