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Old 03-10-2019, 10:54 AM #411
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Thank you for your note sweet kay.
I canceled my mammogram on friday because my breast/ribs still bothered me.
Did not want to take the chance of getting hurt from the squishing machine. Plus it was early at 8 and I was very tired so went back to bed.
I hate day light savings time. This morning I Got up at 10;30....lost an hour.
Made a pot of coffee and can believe it is almost noon!
weighed 183.2
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-10-2019, 11:31 AM #412
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I miss when Indiana didn't spring forward or back. I want it to go
back to that time!!!!!! Throwing a minor fit here.


Anyway, I got up to winds of 30 or so to the 30 degrees let my
dog out and it was cold. Not going anywhere. And my bed
was calling me. So I just went back and laid in it. Its the warmest
place in the house when its almost 0 outside with the wind chill like
that.
ugh, I hate that we are getting this again today. Oh well its a pretty
nice looking day. I didn't need to go anywhere any way.
I had thought it would be nice to go outside and walk maybe but
not in this wind.

Maybe soon.
I am thinking maybe my weight is finally going down not sure what
is going on but my scale read a lot different today. it read 206.
I don't think I believe it. But we will see later this week.

Its closer to were I was before I started drinking the sweet tea.
So I'm hoping its getting closer to were I was hoping for. I am
really wanting to be under 200 soon but I haven't done that in
a long time so don't look for it soon.

But I do like the Stevia, in my tea. So much so I was really bummed
this morning when I thought my cats had gotten on the counter in the
kitchen and hidden it from me. Turns out I think they made it fall in between
the counter of the stove and counter top so I found it.

But it was not looking to good. Looked like I was either drinking with
a different sweeter or no sweetener for a few minutes.

Silly things, Think I'm stocking up when the weather is better.

Donna
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Old 03-10-2019, 10:16 PM #413
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Smile

Am very proud of myself this evening.
I ate well today, Only eating from 12;30pm to 6;30pm
No snacking after dinner. I won't eat again
until 11;30 tomorrow morning, a 17 hour fast.
Went to the gym and walked a 5K.
Came home and took a shower,
Did not pick the pimple on my red nose.
Took all of my supplements and meds.
Remained alcohol free.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-11-2019, 09:10 AM #414
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I'm glad that you hid out in bed with that cold weather and wind blowing, Donna

I hope you can get more Stevia soon. I'm glad that you like it. What brand are you using? And are you using liquid drops or powder? Did you know you can buy flavored liquids?

How is your family doing?
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Old 03-11-2019, 09:12 AM #415
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Quote:
Originally Posted by bizi View Post
Am very proud of myself this evening.
I ate well today, Only eating from 12;30pm to 6;30pm
No snacking after dinner. I won't eat again
until 11;30 tomorrow morning, a 17 hour fast.
Went to the gym and walked a 5K.
Came home and took a shower,
Did not pick the pimple on my red nose.
Took all of my supplements and meds.
Remained alcohol free.
bizi
Great job at the gym! Doing a 5K sounds like a lot!

I know it must have been hard not to pick that pimple. Corey and I are both pickers, and the mirror and lighting in our new bathroom is perfect for it. I'm trying to keep my distance from it. So far, I've only started picking twice
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Old 03-11-2019, 10:21 AM #416
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I bought it in town at the Dollar general I have no clue what the
brand was. Probably theirs. It was $1.00 I think.

But I was there and saw it remembered Bizi talking about it.
Thought I'd try it.

My family is pretty good. Derrick is off this week. Purdue
is on Spring Break. He is going to beef n boards to see Grease
on Wednesday with a group. And Dan is getting the root out
today, from when he took the tooth and left it.

I'm just chilling, its kind of cold out.

Donna
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Old 03-11-2019, 06:49 PM #417
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Thanks kay

a 5K is 3.1 miles.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-13-2019, 10:47 AM #418
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Wow! That's quite a distance! You're going to have shapely legs!
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Old 03-13-2019, 08:59 PM #419
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One week into lent....whew!
still AF.
It helps me to actually say to myself, it is ok to want to drink, to acknowledge that thought.
Knowing that I am not going to act on that thought. It is just a thought!
Tonight I was going to go out for a beer, put my sweater on and decided that I did not have the guts to go out when I promised myself that I was not going to drink during lent. And I have already lost a few pounds, my goal was to be 175 by easter.
sigh
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-13-2019, 09:22 PM #420
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Bizi

I'm honestly so proud of you. Keep it up. But do it because of
you not just Lent. When you say I don't want to break the
lent stuff, say I don't want to break my promise to myself instead.

You guys tell me I'm important, well I'm here to tell you your important
too. So do it for you.

Donna
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