I really enjoyed the dance again, so did she.
It was almost 4pm and she had not eaten anything and she was a little woosy when she first got up.
So that was the first order of business when we got to whole foods.
She ate off of the salad bar and unfortunately they did not have any greek grape leaf dolmas finger food like last week. I snacked on some samples of cheese that we very good!

She made a wonderful salad and enjoyed that very much.
WE discussed how she has only been eating one meal a day and how she has been losing weight.
She agreed to changing, to twice a day.
She already has a microwave and doesn't want a pan to cook eggs in then she would have to do dishes and that is too much for her., except she wants a pan to boil eggs in.
She has chronic exhaustion and pain from a car accident in 2001 and then an electrocution a year and a half ago. She is lucky to be alive!Q


I have to say that it took a lot of patience on my part because at the grocery store she reads all of the ingredients to check for dairy, wheat,soy,sugar. She is on a very strict diet and it has to be organic eggs and free range too. and everything that she will eat is non gmo.
I was very tired after shopping with her and really wanted a drink.



Tonight I ordered some protein bars a few different flavors to see if I like them and will give them to her to see if she likes them before I buy a box, they are on sale right now. They take up to a month to be made and shipped to me. That is a long time. No instant gratification here!


Dinner was chicken with an indian sauce and a side of cauliflower carrots and brocolli mix that was very good all mixed together.
had 2 squares of dark chocolate.
I bought a case of stevia flavored sparking water drinks.
will drink them in the evening when I get the munchies.
I am chewing gum...my stand by for keeping my mouth busy.
bizi

I agree with Kay!

Bizi

I think you are doing wonderful. I also think you needed a project
or someone to take care of. At least Karen seems like someone
you can take care of or help.

Donna :hug::grouphug:

donna, you are right.
karen is someone in real life that I can help/be charitable.
I have a couple of organizations that I contribute small amounts monthly but this is someone in my community that I can help, who needs help.
She is ordering a chair for her living room to sit on she has her bed in there to sit on to watch tv. I will help her get the chair out of the box when it arrives and drag her bed into the bedroom.
bizi

177.3 this morning.
coming down slowly but surly.
bizi
who is running late this morning.

Bizi

I'm glad. I think this is one of the things you have been looking
for. I think it will help you a lot.



Donna :hug::grouphug:

That is fantastic about the weight!

I am thinking that I have a form of TD.
I get so antsy in the evenings at the computer and at the theatre or plays at night...I can't sit still.
I am constantly moving. I fidget in my seat.

I get so worked up when I am home some times I hit my legs to try to get rid of the agitation.

I am not sure what it is. I thought it was restless leg syndrome at first.
Maybe it is anxiety????
I don't know this has been going on for quite some time even before I started taking 2 Anti-psychotics. I sit at the computer and get worked up and restless. Maybe it is over stimulus????
anyway it is very very uncomfortable and frustrating.
I was with karen at a concert and started moving and ....later I told her that I had restless leg syndrome and I hoped I did not bother her, she said I did not.Other times it doesn't happen at all when we are out.
sigh
Some times it is exhausting being me.
bizi

Bizi, that can happen with one atypical, and side effects can happen at any time you are taking a med. That doesn't mean that's what it's from tho... I really couldn't say, but it sounds really uncomfortable :hug::hug::hug:

Congratulations on losing more weight! :)
But stop talking about water weight!!! You're past that, and weight loss is weight loss!!! You should be proud of every pound you have lost! :)

You are being so kind to Karen :hug::hug::hug:

I am 176.9 this am. My goal weight is 140 that is 37 pounds away. I am 5'7"
I am hoping to wear my old wedding dress for halloween next year. I wore it this year but could not zip it up at all! Plus I want to get into my old scrubs again.I figure if I keep at this I will lose the weight sooner...have already lost 10 pounds......
bizi