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11-12-2018, 08:28 AM
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Wisest Elder Ever
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Good morning. I know that root beer does not have caffeine. and I don't think cream soda has it either.
 bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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11-12-2018, 11:48 AM
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#2 | ||
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Legendary
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Thanks ladies.
I didn't think about an dietitian. I think that might be a way to go. Our next step is to get him into an gym Donna  
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11-13-2018, 10:30 AM
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Legendary
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Yes, he will certainly thrive at the gym. The one he has picked also
has an personal trainer, and other things. Bizi, knows this one very well I think. If I remember right she uses planet fitness. He was working with an fitness mentor in his program last spring and really did well. And enjoyed it. So he thinks this will be good. So do I. Now just to get him there to register. Donna
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| "Thanks for this!" says: | OhKay (11-14-2018) |
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