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12-02-2019, 02:04 PM
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#671 | ||
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Legendary
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Bizi
It sounds like you did a great job on keeping productive. You are doing a great job. I also think you need to stop giving yourself such a bad talking to. I think the time on the computer is also helping you not drink. So I think you are just substituting a thing or so. Your not picking either from what I can tell. So that is good too. So keep it up. I think you are doing great. Maybe you can find a new thing to drink on vacation. I personally think drinking something hot would be a better thing. Donna  
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12-03-2019, 11:09 PM
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#672 | |||
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Wisest Elder Ever
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Hattie jumped on my lap again tonight, It makes it difficult to type.
Should be grateful that she wants contact with me. She is Jeffs cat and will hiss at me and occasionally she growls if she doesn't like what I am doing to her. Unfortunately she smells. Jeff is out with the guys listening to some student give their final concert for the semester. blues, cajun and latin bands. It is at a bar so jeff can drink so am sure he is happy about that. Did not want to go. It is chilly out side and I get cold easily. I cooked up some veggies stir fry and some brussel sprouts with an orange sauce. Ate half of that and a piece of cheese and about 1/2 cup of the low carb ice cream. After I cleaned up I decided to put up the little christmas tree on the dining room table. I used only miniature ornaments. Think it turned out fine. It looks pretty with the lights off. 43 days af and stuck at 10 pound weight loss....I need to be easy on myself we did just have a major holiday! Need to start thinking about christmas presents for Jeff. I don't have any idea. He is hard to shop for. I am getting gift cards for my family or just cash like I did last year. My picking is under control so that is good. My computer usage is terrible. Did get my charting done so am happy about that. hugs to those who need them. ((((((((HUGS))))))) bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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12-04-2019, 03:18 PM
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#673 | ||
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Legendary
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Bizi
I think your doing wonderful. Remember just keeping up with just one bad thing the computer usage is okay. I like the 43 af and I think 10lb is great. It will be more soon. Donna Ps. The charting is great. Picking no is great. Start thinking on the positive. |
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12-04-2019, 11:36 PM
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#674 | |||
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Wisest Elder Ever
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Thank you donna!
I just filled up my pill box for 2 weeks, luckily I had enough. Need to get refills before we leave. Also my magnesium citrate 400mg. Made a run to the grocery store to pick up some tonic water for his gin and tonics. And for me some non alcoholic ginger beer, zevia (stevia sweetened) makes it and it is delicious. I also picked up some low carb, mint chocolate chip ice cream and ate a third of that pint which was very satisfying I might add. Jeff and I went to a christmas/choral concert with Carol tonight. She really enjoyed it! The wind ensemble play with the singers and there were some soloists. It was really good! We were seated in the center of the row and I had to excuse myself and get out of there because I coughed and was afraid that I would cough again so sat in the rear of the auditorium until the concert was over. I have a fear of getting cancer from inhaling the chemicals that I use every day for work..for the past 20 years. If I get cancer of the lungs, throat or nose it will be because of that chronic irritation, (it makes me cough if I inadvertently inhale the spray). Christmas party in 2 days. Beef chili sounds good. I know that it is low carb because I asked. I will bring my cup again with stevia to sweeten the water. They are playing the white elephant game or steal the gift. I just found a perfect regifting gift for the party. Cat pillow cases! LOL. I hope you have a good day/evening for those who follow along in my journeys. 44 days AF, 11 pounds down. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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12-05-2019, 01:46 AM
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#675 | |||
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Legendary
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can you use a different spray or not use a spray? the presents sound wonderful.
Maybe I will look for some for me too! the concert sounds great. Love bobby |
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12-05-2019, 08:49 AM
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#676 | |||
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Wisest Elder Ever
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Got up early today. Made coffee and getting ready to have my 3rd cup.
Thank you bobby for your support! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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12-05-2019, 10:14 PM
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#678 | |||
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Wisest Elder Ever
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Quote:
Sorry donna, I was given them by my twin sister last year for christmas. She bargain shops all year round. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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12-06-2019, 07:11 PM
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#679 | |||
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Wisest Elder Ever
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It is friday night and we are getting ready to go to a christmas party.
They are serving green chili that is low carb, I asked! There will be a white elephants teal the present game. and an ugly sweater contest! I think I will have a piece of cheese. Jeff is out with the guys celebrating the last teaching of class today. Can't remember if I told you of this low carb ice cream? I really like it. But I should only have it on special occasion. It only has 4 net carbs for the pint. It is mostly fat. I am working tomorrow which is fine. It will be a busy day. I saw 5 clients today which is more than I usually see. Jeff is going to help me upload documents and turn them into pdf files. That has to be done before I can renew my nursing license.sigh Hope you have a nice weekend! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | mymorgy (12-06-2019) |
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12-07-2019, 12:27 AM
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#680 | |||
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Wisest Elder Ever
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I did not miss drinking tonight....day 46.
The party was fun and our gifts were well received and we liked what we got. an old cd of laurie anderson readings. Jeff likes her so that was good. Then he picked a reflex tester. LOL The food was very good. The chili needed some spices so I found some salt and some pico de gallo and added them to the chili, it helped a lot! She made the best appetizers: apple with bacon wrapped around and baked.....delicious! I had 4! Got home at 10pm. Am tired after a long day. Tomorrow will be a long work day. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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