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Old 10-16-2019, 07:17 AM #171
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that is so good that you are taking care of yourself! I don't know if you can deal with your mood but at least you are eliminating stress. Maybe you can listen to music later. I think that always helps you. Maybe you can later go and get some ice cream. two pints!
fondly
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Old 10-16-2019, 07:46 PM #172
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Quote:
Originally Posted by Mari View Post
I got stressed about work early in the evening and had a melt down.

I decided to call in sick for Wed so I can stay home and deal with my mood.




M
I am glad that you stayed home today and hopefully feel better for it.
WE have to take care of ourselves and listen to our bodies.
good for you
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 10-18-2019, 04:56 AM #173
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I lost the info for the acupuncturist I found near so I spent a lot of time
trying to find someone else.


This time I printed what I found.

I have two names: one male and one female.
(With MDs It does not matter but I much prefer a female for acupuncture.)


The depression makes me feel like I am stuck in slow motion esp
with regard to my thoughts and even my movements in the house.

I need a miracle.


M
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Old 10-18-2019, 06:54 AM #174
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are you going to try the gummies?
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Old 10-18-2019, 09:16 AM #175
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I did try one when I first bought them. I did not feel any different.

I figured I would have to try a handful instead of one.



I called the acupuncturist this morning.
She has a nice voice.
She gave me an appointment for Thursday at 2:30 and will be sending me an
email with something to fill out.
I told her I need help with depression.



=====
Hubby might have a fit about this.
I was going to an acupuncturist when I met him.
I don't remember our conversations about it but
I think he would find it not a good use of our money.


I'll have to not tell him initially.


M
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Old 10-18-2019, 10:02 AM #176
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I take a few of them at a time. I am not sure if they affect me. Great about the acupuncturist - it just didn't work for me. I hope it works for you. I am glad you got a female.
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Old 10-18-2019, 11:49 AM #177
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Quote:
Originally Posted by Mari View Post
The antidepressants that current pdoc gave me had intolerable side effects: nausea and/or agitation, and so on . . .
For a while she had me take liquid doses in order to get tiny doses.

I offered to try an MOA because I had tolerated one a long time ago.
She said "no."

She mentioned Electroconvulsive Therapy
I said NO because I had a friend who went through that.
He had a bad outcome.


I am going to consider an acupuncturist. I found one near me who is also an
MD who (according to the web site) takes my medical insurance.


I suppose I should try to get myself to call her office for an appt.



M
Mari. Just a note that I see an accupuncture MD also and have very good results. Please consider making that appointment. Take care. Cindy
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Old 10-18-2019, 10:14 PM #178
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I am glad that you got a female...happy that you have an appointment on thursday.
I am hoping she helps with your depression.
(((((HUGS)))))
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 10-20-2019, 07:07 PM #179
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Mari

I hope she can help you.

Donna
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Old 10-22-2019, 02:46 AM #180
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Default I picked up my Klonopin at the drugstore before they closed!

A few days ago I took two gummies and felt nothing.
Next time I'll take three.


The appointment with the acupuncturist might be Thursday but
in my head and in my calendar the appointment is Tuesday.

I suppose I have to call her before I go.


I am hopeful about the acupuncture visit. I typed a list of some diagnoses
and sleep issues while making clear that I hope to get help for (1) depression
and (2) sleep.

My old acupuncturist from a million years ago was what my sister calls
"Judgey / Judgmental." I don't need that.



M
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