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10-07-2019, 09:05 AM | #2 | ||
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Legendary
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Bobby
Make sure when you go to get on your scales. That you have moved it around some way. Weird as it sounds. Sometimes something will either get on it or under it. And that will add some weight. I have figured out that because all the sudden after not really eating anything that will put on weight. I just all the sudden go up say three to four pounds. And if I double check to make sure their is nothing under or around the scale it goes back down. So I just think maybe its that to a degree too. Since it goes up and then goes down some times.. So dont take it to heart to much just one day of up. It could also be water weight. Donna |
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10-07-2019, 09:51 AM | #3 | |||
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Wisest Elder Ever
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yes chinese food is notorious for having a lot of sodium and linked to water weight gain.
sorry about your scale. glad that you slept! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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10-08-2019, 04:25 AM | #4 | |||
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Legendary
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I lost three pounds so i guess part of it was water weight. I went to the cardiologist yesterday to have my cholesterol and thyroid checked. I injected myself with the medicine and THERE WAS NO PROBLEM. I really gained confidence. I really like my doctor and her assistants. I told her I started eating artichokes and she thought that was great. She said to eat avocados and said they were great anti-inflammatories. i found this list Anti-Inflammatory Diet: 3 Best Foods to Reduce Inflammation
last night I used lavender and got so tired. I got a lot of sleep. My body feels more relaxed. I ordered more artichokes. I had a confrontation with Marci. Robert came over to pick up meat. There was a rubber toy on the table. She proceeded to give it to Danny. I told her it was for Prince. Then she started to challenge me and said didn't you give one to Prince. Robert was right there. She said I left it on the table. I know. I am not organized. then she said didn't you give one to Prince. I really don't remember but I said no. When Robert left I told her not to challenge me again. She tried again. I said that I already told her I wasn't going to get buy any more toys for Danny, just hamburger and bones. she backed done and there was a lot of tension for a while. then it eased. this was the first time I confronted her. I was afraid she was going to quit. |
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10-08-2019, 08:40 AM | #6 | |||
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Wisest Elder Ever
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Sorry for the confrontation...
I hope you like the tuna! love, bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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10-08-2019, 09:00 AM | #7 | |||
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Legendary
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I have been so afraid to confront and have been eating my anger for so long. I have let her be the boss and run the show. Yesterday was too much. It was the perfect opportunity. She knew I said I wasn't going to buy danny any more toys.She kept challenging me and challenging me and trying to run the show. I really had it big time. I think I finally shocked her when I asserted myself.
I just called the psychiatrist to ask for the higher dose of aplenzin. Donna said she thought I had asked for the lower dose so I wouldn't be as nervous. I told her that it didn't make a difference and the higher dose was better for my depression. She said she would call me back if there was a problem. love bobby |
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