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Old 05-14-2020, 03:55 AM #51
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that is so great.
love and kisses
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Old 05-15-2020, 04:19 PM #52
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I'm sorry I've been gone a day or more. God knows I am thinking about you all the time.
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Old 05-15-2020, 04:53 PM #53
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how sweet
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Old 05-17-2020, 04:32 PM #54
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I have my ups & downs. So many things I want to do & should be doing. I think the main problem is not enough sleep. It's a dilemma. I wish I had more energy & could get back to my routine, which worked so well for me. But I'm not even doing my exercise routine, which was so beneficial for me. I miss my routines. Why can't I get back to them? Maybe the pandemic is adding too much stress so everything seems a lot harder.
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Old 05-17-2020, 04:42 PM #55
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I am so sorry! I can't get myself to exercise and I have no energy. I think the virus is just too stressful and bipolar people have a hard time dealing with normal stress. I wonder if a glass of wine or two would help.
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Old 05-17-2020, 05:17 PM #56
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I was just thinking. no caffeine and drink chamomille tea. That should lessen stress. I am going to try it. little tv.
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Old 05-17-2020, 10:07 PM #57
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the virus was just about what tipped my sanity.
I can only take the news in small bites.
It has become a trigger for me.
I had to leave the room tonight at dinner they kept talking about the virus and I just could not listen to it any more. I will tell jeff to try to not talk about the corona virus.
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I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 05-18-2020, 12:21 AM #58
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Thank you very much, bobby & bizi. I also try to stay away from the news, but I do get some of it, to see what's going on. Then I look for something like a travelog tv show & sort of get away, visiting a beautiful place. I don't like wine, but I like water with some vodka in it. I drink coffee, which I love, but I do limit it to 2 or 3 cups a day. I think I need it to lift my spirits a little bit. I'm sending you wishes filled with love & good energy! Hugs & love to you!
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Old 05-18-2020, 01:13 AM #59
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coffee is my favorite but today I didn't have any. usually drink four or five cups. I looked up more medications but I can't stand the side effects. I am chronically constipated. drink more vodka with water if that helps. we are going through the worse of times and now i am so irritable. yuk.
excellent about the beautiful places. take good care
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Old 05-18-2020, 01:56 AM #60
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Thank you Bobby! God bless you!
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