i can't do it. i can only bike. now after doing that i am having more trouble walkimg. it is going to take a long time.
love
bobby

i woke up at three again and played with Pudge and then Abby came over so I played with her. Then I had the bright idea of trying to force myself to go back to bed. I got almost two more hours sleep. Hooray.
I rode the bike for six minutes.

I just called Linda, the woman from Dorot again to thank her for the Sabbat meal and told her it lasted all weekend. i told her i never had tsimmis before. my mother never made it and i had to figure out what it was. i ate it cold but should find if i should eat it warm. my home wasn't particularly Jewish so i really don't identify. i didn't tell her that. my rabbi was a pompous jerk..there were hardly any Jews in my school after elementary school. i never identified with being Jewish but always believed in God,

Are tzimmes served hot or cold? Tzimmes are typically served warm. Traditionally, this root veggie dish is served on Jewish holidays like Rosh Hashanah and Passover—but is great to make all year round.

Bobby

Can you work to get up and sit down after walking around the room.
Say to go to the bathroom, brush your hair, I don't know exactly what
but set a routine. Say every hour so you at least get a chance to get
up and get back down each hour.

This will help too. I would even say before getting on the bike to
go sit down for a couple of minutes. And get up and then go ride
your bike and then go sit back down.

Things like this. Set up a routine so you are still working those muscles.

Donna

I do get up a lot and either play with the kitty cats, or the internet or try to straighten up a little in my apartment. I know I have to go very slow. I also get up a lot to make coffee lol
thanks so much
fondly
bobby

amazon is the greatest-their staff is so compassionate.

Bobby

Then when you do this just make sure you work to stand up the
way Bizi told you. This will count. Its not exactly the same but
its close enough. If you could stand then sit and stand again.
It would be better, but it will work.

Donna

i am not able to do it. i will rely on the bike. i still have a lot of pain also.
fondly
bobby

I am sorry you are in so much pain. Are the bruises going away?
bizi

I am in mental pain and so very scared.
the bruises are still there but they are fainter. at least that is what Marci says since they are on my back, especially my lower back.
I am so out of control. When I talk to people they don't know what is going on in my head. I appear normal and appropriate. Inside there is so very turmoil and fear.. I don't walk that much because it still hurts at times. Right now I am dreading going down to the mailroom to see if the rent check is there. I don't know if I will hurt or not. The cane or walker definitely helps. I had trouble walking after I had the stroke. I seem to have all these little expenses that add up. Like I had to pay Chase 8 dollars to have Marci cash the check since I needed money. I have to constantly tip the workmen in the building to bring up food deliveries etc. I can't carry much weight. I have been buying stuff to try to help the pain.
Now my stomach is beginning to act up again. I am overeating.
love
bobby just terrified.