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03-08-2021, 09:41 AM
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#921 | |||
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Wisest Elder Ever
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blue berries are so good and good for us!Slim fast makes these high protein drinks, they have a milk derivative so it you are lactose intolerant they are lactose free. one drink is supposed to hold you over for 4 hours, which is impressive. It is called advanced nutrition 20grams of protein 2 net carbs, 180 calories per meal replacement shake. I get the creamy chocolate. They come 4 to a pack and run about $8. I think.
here is to better nutrition. love bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-08-2021, 10:00 AM
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#922 | |||
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Legendary
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i am really quirky about food. most of the time nothing appeals to me. I just ordered wonderslim or something like that.
love bobby Last edited by mymorgy; 03-08-2021 at 11:12 AM. |
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03-08-2021, 06:37 PM
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#925 | |||
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Wisest Elder Ever
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donna do you drink the high protein ones?
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-08-2021, 10:27 PM
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#926 | ||
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Legendary
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Since I have never heard of the high protein ones I would say no.
I will have to look for them. Thanks for the suggestion. Donna  
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03-08-2021, 10:58 PM
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#927 | |||
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Wisest Elder Ever
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they are low sugar net 2 carbs. 180 calories and supposed to last 4 hours, meal replacement.
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-09-2021, 08:48 AM
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#928 | |||
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Legendary
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scale says i gained back the weight. just took a bath. am so depressed. i lost a set of household keys. my toilet was clogged on sunday. something might have dropped in it. the super used a snake finally but he still thinks somethings in there. robert will take me get my vaccine. he is so kind to me. God bless him. Yesterday he and Marci cleaned my computer. even the mouse and vacuumed the inside. Stella said the vaccine will kill me. I can't talk to her much.
am ready to use the walker in the hall. my friend called me yesterday and said if I don't exercise my walking will get worse. that scared me. love bobby |
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03-09-2021, 12:10 PM
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#929 | |||
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Wisest Elder Ever
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((((((HUGS))))))
love bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-09-2021, 12:30 PM
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#930 | ||
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Legendary
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Hugs, Bobby
Think of the walker as a friend to use in the hall so that if you get tired and need to sit down you can. Also that way you can walk more often when you want too. Also you can exercise more. By finding some exercises that you can do by standing with the walker and doing them. Weird as it sounds. I don't remember exactly but I knew my mom used to do some with her walker. Donna
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| "Thanks for this!" says: | bizi (03-09-2021) |
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