my friend Linda ad her surgery yesterday. Her doctor asked her about what kind of scare she wanted and she said he could embroidery his name if he wanted.
she relieves so heavily on humor.
I spoke with a Rabbi this morning and asked her to pray for Linda. Yesterday I asked another Rabbi who I take classes with to pray for her.
fondly
bobby

i so want to go to ebay. i had a stomach ache all night. rats. i might meet a friend tomorrow outside. we would go a block from my apartment. he is a nice caring person. i would take my walker.
fondly
bobby

Hi bobby, I wrote out a long post to you and it disappeared.
sigh.
Glad that you have a friend that you can walk with, hope
you are up to going...get you out of the apartment.
Sorry about your stomach ache, what did you eat yesterday?
maybe it was something that you ate.
Glad that you have these rabbi's calling you.
take care of yourself and I hope you have a nice day tomorrow.
love bizi

I think it had to do with my constipation and IBS-c.. I ate oatmeal again and I think it makes matters worse. I had baba ganoush.(sp)
I went to ebay yesterday but didn't buy anything.
love
bobby
i am so stressed. i don't know if I can walk down the block. on tuesday i go to the dentist and I havent gone since pandemic where I would go every three months for cleaning.. it doesn't hurt to eat but it is sometimes sensitive to air. i am just so anxious and I still have a stomach ache.

They recommend 20-25 grams of fiber a day.
So I don't see how taking 10 mg of fiber would stop me up.
I hope you get out with your friends help.
It will be good to talk to some one else and
do something away from your home.
Was he to come to your apartment or were

you going to just meet him there?
I hope you have a good visit!
love,
bizi

try drinking more water.
david called and cancelled. he had to do something with wife. i was relieved.
love
bobby

I do need to drink more water.
thanks will go and drink some right now!
bizi

I drink 4 or 5 bottles of water a day luckily my husband buys me a case
or two a week. Its one of my luxurious I give myself. I also try to
eat bran every day. Its something that helps me go the way I need to.

I also take fiber pills most days, at least 4 days a week. It helps me stay
regular.

Donna :hug::grouphug:

i have to drink more water. I have tried bran beside oatmeal but think in my situation,they make it worse. only magnesium citrate liquid helps.
fondly
bobby

If I may ask what fiber pills do you take?